Bizarre!! Maybe we scare the men off ha ha.
Combat and Pump this morning. I cant tell you enough how much I'm loving Combat. Unfortunately, my gym only does 3 classes a week and one of those is Friday morning when I'm working. I need to source some more classes, I think. I'm absolutely knackered as I'm back on the VLCD again. I think puppy and I will snooze in front of the tv this afternoon and then go for a nice long walk once the weather clears up a bit. I'm sick of the weather, forgotten what the sun looks like!!
i see a few of the women doing double the weight men use![]()
was alot of guys in pump tonight actually, id say about 3/4 were guys.
ive not done pump for 8 days, my god it hurt. the faces i was pulling got a comment off dan the instructor. couldnt hide at the back like i usually do either, someone had got there before, i couldnt go put my step there as i was in spinning before it!
i like lurking at the back but i keep being told to go on front row!
First attack class yesterday afternoon. Only 7 people booked in with 3 blokes in total there. Good class and cant believe how my legs were starting to really ache on about track 3. Must admit a lot quicker than combat or seemed to be as had a little trouble with some of the moves etc. But enjoyed it!!!!
I did hear the instructor saying that if you make noises you burn more calories. Personally i put some much into combat that i wouldn't have the breath or energy to keep making ooh aah noises with each punch or leg. The only noises in our class we make are singing along to the na na na na track and on crazy train where the instructor has us doing the "chooh chooh" .... supposedly a train whistle..... Good fun!!!!