autumnbabe
Gold Member
Thank you. I do my best, I will be so happy when I get to ten stone something which will be 3 weeks at most. I was born heavier than ten stone something so that will be a good achievement lol
Leshrew's Diary The ups and the downs
- Thread starter leshrew
- Start date
Clapper&Ham
Gold Member
Hi Lesley, pleased to see you back!
Happy New Year to you too
Happy New Year to you too
autumnbabe
Gold Member
Are you planning on starting again? What about them kettlebells. U use to do so well with them
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
So sorry to hear that. I know you must be feeling bad. Are you going to a club or doing it from home? Good luck whichever you decide.
leshrew
Silver Member
Hi all, doing at home I think try with EE for a bit and see what happens
Heather I went to the physio yesterday have ruined the tendent in my leg so have been told I can do some light kettlebell's so it's a good start but going to take some time to heal prob 6/8 weeks plus
But feeling in a more positive mood this morning
Thanks for your support it means a lot xx
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Heather I went to the physio yesterday have ruined the tendent in my leg so have been told I can do some light kettlebell's so it's a good start but going to take some time to heal prob 6/8 weeks plus
But feeling in a more positive mood this morning
Thanks for your support it means a lot xx
Sent from my iPhone using MiniMins.com
Nanny Doreen
Nanny Doreen Red and Green from 25.8.19
Good luck with your journey Lesley. xx
autumnbabe
Gold Member
You know I'm here to support. As always. You have done so well in the past. You will again xx
leshrew
Silver Member
Well I've been mainly doing red days with a few EE thrown in just trying to get back into the swing of things!!
I've gained 1.5 kg but lost an inch so can live with that have got back into a plan with kettlebell's every other day and I walk on rest days done nearly 6 miles yesterday.
Will walk for an hour today too
Brought some new wool to keep my hands busy as I gave up smoking 2 months ago now so all in all I am happy I haven't gained much weight from it had so many stories of ppl gaining two stone and some it frightened me
Hope your all doing well keep up the good work xx
Sent from my iPhone using MiniMins.com
I've gained 1.5 kg but lost an inch so can live with that have got back into a plan with kettlebell's every other day and I walk on rest days done nearly 6 miles yesterday.
Will walk for an hour today too
Brought some new wool to keep my hands busy as I gave up smoking 2 months ago now so all in all I am happy I haven't gained much weight from it had so many stories of ppl gaining two stone and some it frightened me
Hope your all doing well keep up the good work xx
Sent from my iPhone using MiniMins.com
leshrew
Silver Member
Morning all hope your all doing well, this morning i have managed to complete my first 30min kettlebell session for today which has been extremely difficult before with a bad ankle. All the things i have been doing were getting me no weight loss at all have actually gained an extra KG.
yesterday i have been logging my calories and weighing my food into my fitness pal with also staying with slimming world im hopeing this is going to do the trick and i can shed a good amount before xmas so in my head im starting from scratch with an added KG but will continue and see what happens.
yesterday i have been logging my calories and weighing my food into my fitness pal with also staying with slimming world im hopeing this is going to do the trick and i can shed a good amount before xmas so in my head im starting from scratch with an added KG but will continue and see what happens.
leshrew
Silver Member
Monday's Red day 27/10/14
Breakfast Apple, kiwi, satsuma and a fat free yoghurt
Lunch 200g jacket potatoes wafer thin ham and cheese (hea)
Dinner salmon steak with broccoli cauliflower and spouts
Snacks boiled eggs and a options hot chocolate (2)
Sent from my iPhone using MiniMins.com
Breakfast Apple, kiwi, satsuma and a fat free yoghurt
Lunch 200g jacket potatoes wafer thin ham and cheese (hea)
Dinner salmon steak with broccoli cauliflower and spouts
Snacks boiled eggs and a options hot chocolate (2)
Sent from my iPhone using MiniMins.com
leshrew
Silver Member
Saturday 1/11/14
Breakfast Oats (Heb)
Boiled eggs
Lunch
Roasted pepper salad
Snacks grapes and melons
Dinner swordfish jacket potato veg and cheese (hea)
Am having some wine tonight with the left over sins also walked 3 miles so I don't have to feel guilty.
Sent from my iPhone using MiniMins.com
Breakfast Oats (Heb)
Boiled eggs
Lunch
Roasted pepper salad
Snacks grapes and melons
Dinner swordfish jacket potato veg and cheese (hea)
Am having some wine tonight with the left over sins also walked 3 miles so I don't have to feel guilty.
Sent from my iPhone using MiniMins.com
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