Lets do this! 12 stone here I come! Joiners & comments welcome

Thanks hun! I really hope so! Might have to weigh again Monday morning and see if my willpower weekend has done me any favours :p
I just want 2-3lb and ill be happy! X

Sammy x Was 14st 3, now 13st 12 xoxoxox

Nothing like a weigh in on Monday morning to keep you on track all weekend :) x
 
Nothing like a weigh in on Monday morning to keep you on track all weekend :) x

Method in the magners ;) ill be using my 15 syns both days though you can count on that lol!
I just wanna see 1 measly lb off to keep me sane! X

Sammy x Was 14st 3, now 13st 12 xoxoxox
 
Method in the magners ;) ill be using my 15 syns both days though you can count on that lol!
I just wanna see 1 measly lb off to keep me sane! X

Sammy x Was 14st 3, now 13st 12 xoxoxox

You'll do it I'm sure. X
 
Hope so hun! Started measuring my milk again just to make sure I'm not going over there!! Fingers crossed x

Sammy x Was 14st 3, now 13st 12 xoxoxox
 
Well I'm out for my brothers Birthday on Tuesday and going somewhere with lots of nice off plan treats but also lots of things where I can stick to plan, really hope I manage your will power and choose something good and don't have a moment of madness
 
Well I'm out for my brothers Birthday on Tuesday and going somewhere with lots of nice off plan treats but also lots of things where I can stick to plan, really hope I manage your will power and choose something good and don't have a moment of madness

I'm sure you'll find it in you to do it! I don't know where mine came from ha the whole family were saying 'get sone cake down ya' 'what's wrong with ya get some food you daft sod' but no! :)

Knew I'd regret it! Have to think of the after effects!!
I had a hefty dinner & tea to make up for It though :p x

Sammy x Was 14st 3, now 13st 12 xoxoxox
 
Well I have been running around like a headless chicken! Done the hoovering and dusting all over the house and done the food shopping! Start work at 2 just until 5.30 so ill update now so far...

Breakfast:
x2 wmeal toast (Hexb), x2 fried eggs & 1/2 tin of chopped tomatoes.
Banana.
Cup of tea.

Dinner:
Bernard matthews turkey chunks.
Chicken pasta pot shot (0.5)
x4 new potatoes sliced.
Bag of steamed veg.
Banana.

Syns: 0.5/15
Total: 58/90

Sammy x Was 14st 3, now 13st 12 xoxoxox
 
Back on plan today! Feel rough! Gym soon....

Breakfast:
Raspberries, banana & pineapple.
Fat free greek yoghurt with cherry layer (0.5)
Cup of tea.

Snack:
Banana.

Dinner:
x3 Linda McCartney red onion & rosemary sausages.
Cheese & onion Smash.
1/2 a tin of beans.
Diet coke.

Snack:
x2 wmeal bread (hexb)
x1 LM sausage, x1 fried egg in fry light, x1 low low cheese slice (2)
Tomato ketchup (0.5)
Cup of tea.
Orange.


Tea:
Stir fry with quorn steak pieces.

Syns: 3/15

Starting my weekly syns again tomorrow and trying to stay low due to the naughties last night! Eeeeek x

Sammy x Was 14st 3, now 13st 12 xoxoxox
 
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Bad food can make you feel awful the next day. Sometimes you just need to get it out your system and enjoy it. As long as you get straight back on plan I'm sure no damage will be done :) x
 
Bad food can make you feel awful the next day. Sometimes you just need to get it out your system and enjoy it. As long as you get straight back on plan I'm sure no damage will be done :) x

Just had 8 party rings (12)

Syns: 15/15

I wanted them gone! Within syns but I just wanted to go them out of the house! Monday is a new day and new week x

Sammy x Was 14st 3, now 13st 12 xoxoxox
 
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Morning! Having had a pretty half assed effort of a weekend I'm back to it today. Determined to stay around 5 syns per day, and eating less til Friday! As I feel like a heffer!
12 hour shift today so updating brekki and dinner....

Breakfast:
Raspberries, banana & strawberries
Fat free greek yoghurt with cherry layer (0.5)
Cup of tea.

Dinner:
McCain jacket (1)
Tin of tuna & a bag of steamed veg.
Apple.

Snack:
Banana.
Orange.
Alpen light (1/2hexb)

Tea:
-

Syns: 1.5/15
Total: 1.5/15

Sammy x Was 14st 3, now 13st 12 xoxoxox
 
Tea:
Chinese savoury rice with Worcester sauce & mushrooms.
Few New potatoes.
Extra light laughing cow triangle (1)
Alpen light (1/2hexb)
Wispa ice cream (6)

Syns: 8.5/15
Total: 8.5/15

That's me done for today! MIC and bed! X

Sammy x Was 14st 3, now 13st 12 xoxoxox
 
Tea:
Chinese savoury rice with Worcester sauce & mushrooms.
Few New potatoes.
Extra light laughing cow triangle (1)
Alpen light (1/2hexb)
Wispa ice cream (6)

Syns: 8.5/15
Total: 8.5/15

That's me done for today! MIC and bed! X

Sammy x Was 14st 3, now 13st 12 xoxoxox

Looking good! Very excited for MIC tonight!! :) x
 
Looking good! Very excited for MIC tonight!! :) x

Thanks! I'm happy with today! :)
Gym tomorrow eeeek. Don't know whether to gym or swim hmmmmm.
Aw I can't wait for Spencer and Louise's break up. God is love to hit that twit x

Sammy x Was 14st 3, now 13st 12 xoxoxox
 
Up and raring To go! Brekki with one tree hill then the gym at about 10 :)

Breakfast:
Banana, strawberries & grapes.
Fat free greek yoghurt with peach layer.
Orange.
Cup of tea.

Dinner:
x2 wmeal toast (Hexb)
x3 LM red onion & rosemary sausages.
x2 fried eggs & tinned spaghetti.
Apple.
Orange.
Options white hot choc (2)

Tea:
x3 LM sausages.
New potatoes & a bag of steamed veg.
Alpen light (3)
Banana.

Syns: 5/15
Total: 13.5/30

Sammy x Was 14st 3, now 13st 12 xoxoxox
 
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