Lets do this! 12 stone here I come! Joiners & comments welcome
- Thread starter Hawkesy2410
- Start date
Hawkesy2410
Silver Member
Really good! I stuck to the plan as above
Just got home and back to work at 8 blerghhhh! But I was starving so I've conjured up banana and mullerlight with a cuppa before bed. Late night munchies
Still 5/15 though woo! X
Sammy x Was 14st 3, now 13st 12 xoxoxox
Hawkesy2410
Silver Member
Wednesday! Two more killer shifts to go!
Wednesday:
Breakfast -
Banana, strawberries & grapes.
Fat free greek yoghurt with cherry layer (0.5)
Alpen light (1/2hexb)
Cup of tea.
Dinner -
Turkey tikka breast chunks.
new potatoes.
Bag of steamed veg.
Chicken pasta pot shot (0.5)
Banana.
Orange.
Tea -
Syns: 1/15
Total: 14.5/45
Happy Wednesday all!
Sammy x Was 14st 3, now 13st 12 xoxoxox
Wednesday:
Breakfast -
Banana, strawberries & grapes.
Fat free greek yoghurt with cherry layer (0.5)
Alpen light (1/2hexb)
Cup of tea.
Dinner -
Turkey tikka breast chunks.
new potatoes.
Bag of steamed veg.
Chicken pasta pot shot (0.5)
Banana.
Orange.
Tea -
Syns: 1/15
Total: 14.5/45
Happy Wednesday all!
Sammy x Was 14st 3, now 13st 12 xoxoxox
Last edited:
jadeelizabeth
becoming a happier, healthier me
Happy Wednesday huni, have a great day! x
Hawkesy2410
Silver Member
Hawkesy2410
Silver Member
Hawkesy2410
Silver Member
Does anyone know is Heinz spaghetti bolegenese 3 syns per 400g tin!? X
Sammy x Was 14st 3, now 13st 12 xoxoxox
Sammy x Was 14st 3, now 13st 12 xoxoxox
Hawkesy2410
Silver Member
Yeah I found sources on here! 3 syns!! So worth it though cos I think it's really tasty!
Tea:
McCain jacket (1)
Heinz Spag Bol (3) - funny story behind this....
(COMPLETELY Went blonde and thought this was just bolegnese not with spaghetti aswell, so I'd cooked some penne to pour the bolegnese over.... So I am gonna have a spoonful of penne alongside my jacket and pour the Spag Bol over the top of both! Lush! nice big helping as back at work at 5!)
Adding a few mushrooms, a bag of steamed veg and some herbs etc just to give it even more flavour!
Apple.
Orange.
Syns: 5/15
Total: 18.5/45
Sammy x Was 14st 3, now 13st 12 xoxoxox
Tea:
McCain jacket (1)
Heinz Spag Bol (3) - funny story behind this....
(COMPLETELY Went blonde and thought this was just bolegnese not with spaghetti aswell, so I'd cooked some penne to pour the bolegnese over.... So I am gonna have a spoonful of penne alongside my jacket and pour the Spag Bol over the top of both! Lush!
nice big helping as back at work at 5!)Adding a few mushrooms, a bag of steamed veg and some herbs etc just to give it even more flavour!
Apple.
Orange.
Syns: 5/15
Total: 18.5/45
Sammy x Was 14st 3, now 13st 12 xoxoxox
Last edited:
Hawkesy2410
Silver Member
x2 weetabix (1/2hexb +3) with banana.
Mmmmm
Feeling hormonal (that time unfortunately) and peckish!
Syns: 8/15
Total: 21.5/45
Sammy x Was 14st 3, now 13st 12 xoxoxox
Mmmmm
Feeling hormonal (that time unfortunately) and peckish!
Syns: 8/15
Total: 21.5/45
Sammy x Was 14st 3, now 13st 12 xoxoxox
Last edited:
Hawkesy2410
Silver Member
Thursday! One more shift to go!
Breakfast:
x2 wmeal toast, x2 fried eggs, tin of spaghetti with 20g low low grated stirred in (3) and dollop of cheesy Smash. - such a strange but yummy brekki mmmmmm! Could eat it again!
Banana.
Cup of tea.
Dinner:
Cod fillet (cooked with mixed herbs and fry light) with crispy new potatoes and mushy peas.
Banana & grapes.
Fat free greek yoghurt with peach layer.
Tea:
Mild Mexican savoury rice & a bag of steamed veg.
Extra light laughing cow triangle (1)
Orange.
x4 party rings (6)
Syns: 10/15
Total: 31.5/60
Sammy x Was 14st 3, now 13st 12 xoxoxox
Breakfast:
x2 wmeal toast, x2 fried eggs, tin of spaghetti with 20g low low grated stirred in (3) and dollop of cheesy Smash. - such a strange but yummy brekki mmmmmm! Could eat it again!
Banana.
Cup of tea.
Dinner:
Cod fillet (cooked with mixed herbs and fry light) with crispy new potatoes and mushy peas.
Banana & grapes.
Fat free greek yoghurt with peach layer.
Tea:
Mild Mexican savoury rice & a bag of steamed veg.
Extra light laughing cow triangle (1)
Orange.
x4 party rings (6)
Syns: 10/15
Total: 31.5/60
Sammy x Was 14st 3, now 13st 12 xoxoxox
Last edited:
Hawkesy2410
Silver Member
Was unreal! Just on a 5 mile trek in the rain now! Dedication
Mmm fish, potatoes and mushy peas for dinner later haha xx
Sammy x Was 14st 3, now 13st 12 xoxoxox
Last edited:
lunameredith
Full Member
found it ! i have a few pages catching up to do though x
x
Hawkesy2410
Silver Member
found it ! i have a few pages catching up to do though
Aw lovely!
I've updated today's food plan further up... Staying at 10 syns today I hope! Craving naughties so much. X
Sammy x Was 14st 3, now 13st 12 xoxoxox
Hawkesy2410
Silver Member
Food looks tasty today and brekki, yum!!
Check you out and your rainy walk
What brand of yog are you having in your diary over the last few days? Xx
Asdas own! Fat free greek yoghurts with cherry and peach layer mmm on for £1.20 for 4!
xxSammy x Was 14st 3, now 13st 12 xoxoxox
Hawkesy2410
Silver Member
Also! Changed my 4 party rings for 6 to a bar of teasers my friend bought me for 9.5 .... 13.5!
Sammy x Was 14st 3, now 13st 12 xoxoxox
Sammy x Was 14st 3, now 13st 12 xoxoxox
jadeelizabeth
becoming a happier, healthier me
Your snacks always sound yummy! Couldn't just have a couple though, I'd eat all the packet. Good luck for weigh in tomorrow! x
Hawkesy2410
Silver Member
Thanks! I hope the late syns from that Teasers bar won't do any damage! Worried cos it's that time of the month (think they call it star week?) so I feel heavy all the time! X
Sammy x Was 14st 3, now 13st 12 xoxoxox
jadeelizabeth
becoming a happier, healthier me
I'm sure it won't... aren't they amazing though! They have the sharer bar next to the regular sized bars in Tesco and I swear I could demolish the whole thing so I try and stay clear! Don't you just hate Mother Nature, fingers crossed it won't affect your loss. You've had a fab week
x
