Lets do this :)

Hiya hun. I'm feeling so hungry. Not suprised as I didn't have 1st shake until 1.30 and not had another yet as been so busy. Just got Harvey (my son) down for his nap so am going to make my coconut shake and actually sit and enjoy it.
How r u getting on today?
I tried to write on ur diary again but for some reason it doesn't always let me.

I said something like-
Well done for not giving up yesturday forget the chocolate today is another day. Sorry to hear your having husband problems (something I can relate too)
At least we can escape to the world of minimins :)
X
 
slimming-girl said:
Yipee and so day 2 begins, 4 pounds off and 14 total I'm a few pounds from a new stone range so that's good :). I hope you had your porridge before you went? If you don't feel like going don't . I've stayed away from some events purely because I can't trust myself :-/. Anyway onward and downwards x
Click to expand...

Hey hun well done! How r u feeling today? I weighed my self this morn 4lb off so far :)
It looks like I'm gonna have to go Tomoz as the OH is going on and on that it's a family day and I should b there. So this is where I have got to test my will power! X
 
Hi guys! I'm currently half way through day 5 of my Cambridge weight plan on Sole Source, and I must admit my hunger pains are getting better. I went to pick shakes up from my cambridge rep and got weighed to discover i had lost 7lbs! This is amazing and makes me more motivated knowing the hard work is not going to waste! I'm a heavy girl, weighing in at 18 stone and 7 lbs so excited to get healthy and have fun with my wardrobe :) Good Luck to you guys, I hope we can all help and motivate one another :) xxx
 
Very well done ive had 3.5 litres so far, I've tried the cookie and cream it was ok bit it didn't take me to heaven I prefer the lemon meringue and choc black forest flavours :) x
 
Just took OH to get kfc n I stood firm and ordered nothing and the strangest thing is I really can't b bothered to have my third shake. I know I have to though bcoz of the nutrition ect so might make a warm vanilla 1 to get me ready for bed
Day 3 - success
Day 4 - bring it on!
 
Day 4 not went well. Seriously could cave right now. My relationships been ending for so long now and I was blind to see it. Today iv realised iv had to walk away.
Feel sick and hungry but the thought of a shake is not appealing to me right now. Iv not had a shake or anything else since 1.
God y is it so hard
My friends on her way over and has asked me if I want a bottle of wine. Ive sed no but I could seriously drown in a bottle right now or 2 or 3 or 12!!!! :(
On the up side I haven't caved. Yet x
 
Hey hun just read your diary and wanted to say hi.youve done so so well amd whem we hit a emotional rollercoaster its easy to think stuff the diet and eat but im sure it would make u feel worse in morn.hope u stayed strong hugs x x
 
franbella21 said:
Hey hun just read your diary and wanted to say hi.youve done so so well amd whem we hit a emotional rollercoaster its easy to think stuff the diet and eat but im sure it would make u feel worse in morn.hope u stayed strong hugs x x
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Hiya. I stayed strong my friend turned up empty handed so no food or drink in site. Had a really good night having a chat that I havnt even thought of food.
I hope I have will power tomorow as I'm staying at my parents house so not in my own comfort zone.
But have brought my hand held blender and shakes with me :)
X
 
Well done for staying strong ((hugs)) I could not live with out my blender makes my shakes taste extra nice with ice :) x
 
Day 5 -
Proud of my self for not stuffing my face last night. But because I only managed 2 Shakes I was absolutly starving this morning so I had 2 boiled eggs. Happy I went for an 'allowed' choice rather than ruining it for myself
Gonna keep myself busy today only few more days until I get weighed. So excited x
 
Hi Slimfor2013! I didn't realise you had a diary! I'm on day 4 today and have a headache this morning...... Have taken some tablets and am currently asking my way through my first 1.5l bottle of water!

Im so sorry that things aren't great for you at the moment......I found that when other things were going on in my life I only had time for that ......and my weight would go on the back burner. I used to say ' I don't have the headspace to deal with my weight AND blah blah blah' so I'm so impressed that you are sticking to the plan. It will be worth it!! You are 1 day ahead of me so would be great to support each other!!!
 
Hey niki. I'm feeling crap today aswell yesterday was an emotional roller coaster so only managed 2 shakes and 2 mayb 3 glasses of small water so today I need to get my arse in gear. Plenty of water and all my shakes.
How r u finding it? Are u finding it easy to resist temptation? I find if I get tempted I have to walk away from the food for 5 mins. Cooking my son a sunday roast today. My favourite! Ahhh!! Lol
 
Nightmare! I'm lucky that it's just me and fiancé here...and although he's doing SS+ he is cooking his own evening meal so I really don't have temptation in the house.....

Not going to lie......feeling hungry today! Thinking of having another bath and having next shake at 1.30ish......I'm definitely not starving but feeling more peckish than the previous couple of days!!

I just need to keep reminding myself that I want to look amazing for my birthday in november....That thought does help!!
 
You should feel so bloodu proud of yourself! Scuse the spelling im on my fone lol.i always find day four the hardest no idea why but just do.im on a restart after having a planned break last weekend.i just couldmt restart properly all week and ive had one other planned break and i got straight bak on it no idea why ive found this time so hard.so im on day two of official restart so can i join u girls :) xx
 
franbella21 said:
You should feel so bloodu proud of yourself! Scuse the spelling im on my fone lol.i always find day four the hardest no idea why but just do.im on a restart after having a planned break last weekend.i just couldmt restart properly all week and ive had one other planned break and i got straight bak on it no idea why ive found this time so hard.so im on day two of official restart so can i join u girls :) xx
Click to expand...

Ofcourse you can i know I need all the support I can get! Your brave having a planned break that's alwayssss my downfall on diets I say im going to have a day off and then the diets over from the second I say it!
How long have you been on CD in total x
 
I think im on week 10 lol it kinda blurs into one i was 18.4 now 15.12 but have had several planmed nights off and two weekends away.im finding it harder and harder to restart each time so ive got my bday sep 21st then my bro is gettin married oct 6th so aftrr that no more breaks argh lol.we just got to remain strong :) xx
 
You have done well fran, this diet can be tough. It's like an emotional journey I have to have strong words with myself today im spending too much time thinking about foods arghhhh! I'm sick of restarting already lol x
 
Lol its a emotional nightmare my head was fried last week spent days in tears over battling with myself over this diet.having 6 kids im very keen to not let it effect them as dont wabt them having issues with food :/ so far so good today though lol.how much are you both aiming to lose? Xx
 
I have spent soooo many hours on this forum this last week! But it is so encouraging. It was actually this time last week that I decided to speak to one of my fiances friends re this diet as he is currently maintaining. He told me to find a CDC in my area and I emailed her last Sunday.....she came back from holiday on Wednesday, I saw her Wednesday evening and started on Thursday! I'm so inspired to lose weight and then put my before and after pics up for others to see! I will be on this forum and asking questions/encourgement loads over the next few weeks so please bear with me!

My first aim is to get to 11st for my birthday party on 24th November (2st 10lbs gulp!!) If I'm honest I'd love to be in the 10's for it but not sure if thats realistic! Maybe it'll motivate me more if I think big!

(sorry for hijacking your diary Slim!)
 
That is v v achievable hun!! Im constantly logged onto minis on my fone lol ive got a diary if u fancy bein bored to death lol i share it with katie a amazing lady i met on here and shes been my saviour lol x
 
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