Lets do this :)

[slimming-girl]

I'd like to be 10.7, and I want to start goinv up the steps at 11.5 when im at a bmi of 25 ... So a good couple of stones which at times is thoughtly depressing!! I have often been in tears because I've wanted to eat and realised eating rubbish is what got me here and then I've ended up getting angry it's an awful circle :-/

 

[Nikie]

Thanks fran! I have a diary also which I have done so I can record the early days and look back to it when I feel like giving in! My ultimate goal so far is 9st 7lbs. Do you remember I posted about my fiancé a few days ago? It was a bug....he has been back on plan (albeit sole source +) for the last two days and is fine!

 

[franbella21]

Aw bless him yes i thought it sounded like a bug just bad timing lol.hope hes feeling better hun.il have a nose at your diary now he he.

 

[franbella21]

Wots your diary called niki?

 

[ninajw83]

Hello and welcome to your journey of getting slim again Wishing you every success on your journey. So sorry about the emotional rollercoaster you're already experiencing but that's very strong of you to stick with it at such a rubbish time. 10 out of 10 for you so hang on in there missus.

 

[Nikie]

Fran, my diary is called 'niki's journey from scruffy to sophiscated!'.....not very long so far but I'm sure that'll change!

 

[Slimfor2013]

Hey girls I just cheekily weighed my self and I'm in the 14's I know u shouldn't but I couldn't help my self!
I want to get down to ten stone. That means a 5stone 4lb loss I don't know how long I will realistically achieve that but getting below the 13's would also make me happy I havnt been there for years!
It's funny how someones ideal weight is someone else's miserable weight lol.
We can do it girlies! We WILL be happy in our own skin! X

Just had the oriental chille soup. I feel sick! YUCK
What soups do u girls like if any bcoz I want to do a porridge for breakfast, shake for lunch and soup got dinner kind of thing but don't know if that's possible if they all taste like that! X

 

[franbella21]

Hiya hun oooh i do love a sneaky wi! Lol whens wi day hun? I always have fruits of forest shake for brekkie chik n mush soup for lunch and a malt toffee bar for tea.i love dipping my bar into a cuppa lol.i dont mind the veg soup eithet but i have to put salt with it naughty i know but i cant stand it otherwise lol.my nxt mini goal is 15.7 hoping to do that nxt week xx

 

[slimming-girl]

I avoid soups infact I'm very boring my day is
Vanilla with sunshine orange makes lemon meringue taste
Choc with summer berry to make black forest flavour
Choc orange bar anything to get me... Anything to get me to target x

 

[franbella21]

Oooh i never thought of mixing them!!

 

[Nikie]

Slim you read my mind! I had a sneaky go on the scales and looks like 4lbs off at the moment! Dangerous though, because I have no idea how reliable my scales are to my CDCs?! I shall have to calibrate next week!!!! Although I should imagine that I' ll be on the scales every day then and that won't be good....and now I'm thinking 4lbs isn't that great if I only have 3 more days to go to weigh in.....arghh I shouldn't have gone on !!

 

[franbella21]

Its wrong time of day hun ure full of water weigh in morn bet its 6 lb x

 

[Nikie]

Of course Fran! And the stupid thing is.......I had just told my OH that exact same thing when he came down stairs saying he was confused because the other morning he'd lost 8lbs and this afternoon it was saying 4lbs! Doh!

 

[slimming-girl]

Try then they are lovely xx

 

[Slimfor2013]

Hi girls. I don't get weighed until tues eve. Will my weightloss be affected because it's the evening? I'm loving the thought of the lemon meringue yum! I haven't got them yet but can't wait to try x

 

[Slimfor2013]

Slim you read my mind! I had a sneaky go on the scales and looks like 4lbs off at the moment! Dangerous though, because I have no idea how reliable my scales are to my CDCs?! I shall have to calibrate next week!!!! Although I should imagine that I' ll be on the scales every day then and that won't be good....and now I'm thinking 4lbs isn't that great if I only have 3 more days to go to weigh in.....arghh I shouldn't have gone on !!

4 pound in 4 days means an average of 1 pound a day I think that's great. And feel free to call me Abbie girls x

 

[Nikie]

You are right Abbie! I wouldnt knock it, but when I did WW (twice!!) on both first weeks I lost 7lbs and 6lbs respectively, so I would be disappointed if I had gone for a week with no food and had the same loss that I would have got at WW whilst enjoying wine and food! But it is day 4 and the middle of the afternoon (when I weighed!) so in all probability it will be more than 4lbs. If not, I won't give in! I'll stick to it and aim for the stone weight loss that my CDC said would probably happen in the first month!

How are you getting on now Abbie?

 

[Slimfor2013]

My first weigh losses have only been 4 pound and then 1-2 every week after that I lose weight so slowly which Is y I giv up so quick.
Today iv struggled. This morning I had 2 eggs and iv just had some cauliflower. But it's allowed on ss+ so I'm not going to beat my self up over it. Really need to get more water down me today aswell
How r u getting on x

 

[Nikie]

Yeah the food you have had is fine! I always think that if i really need food I would hope to have food from the SS+ menu, rather than a total binge and blow out!

My headache has come back and I feel very tired..........and my breath stinks!!! I just need to get through this bit now!! Went to OH's brothers house and they put a bowl of crisps on the table. Both OH and I resisted them but on the way home I kept thinking about food and when I can eat again Not enough to push me over the edge and I don't even feel very hungry.....just feeling a bit sad that it's come to this I guess.

BUT I just need to keep thinking of my ultimate goal!

 

[franbella21]

Ok just to put it into perspective i weighed yest morn and was 15.12 i then weighed at 7 pm and i was 16.7 omg i had a nervous breakdown.if u weigh in evening every wi its fine and itl show a true loss.but for someome like me who weighs at 9 am every week if i weighed in the evening i wouldnt get a true weight loss.xc