Step 1 Sole Source Lets get ME back!

Yeh I've had the tetras before and think they taste of powder and chemicals loL

Glad your feeling better? Ha ha well I'm stuck with mango for a week :-0 but I will manage

He is absolutely fine. He woke at 8 last night an didnt go back to sleep until 2am! Then we were up at 6. Knackered today but that's ok as mum is having them tomorrow night whilst we do even more decorating aarrrggghhh but at Least keeps me busy and no take away and wine.

i have breakfast and lunch with them everyday but I just didnt think they would pay any attention at all but obviously they notice more than I think. Just makes me want to do this even quicker now which is a good thing.

I'm feeling very 'settled'? Today which is a weird feeling but a good one. Usually if I'm tired I would just eat all day but I haven't and I won't.

have to wait in for a delivery but as soon as that's been we are off to the park. What are you doing today? X

You got all mango?? Lol get them swapped!!

I live on the tetras it's just easier and I do like them so it helps. Used to hate them but now I love them.

Decorating will keep u busy and you get a little lie in hopefully. Glad Owen is okay today.

Yea they pick up on little things you wouldn't think they do but it's given you motivation at least :) how much do u want to loose in total?

Glad ur feeling settled. That's much better that crawling the walls for food lol that was me yesterday! Totm makes me psychotic I think lol

Not sure what il do today. Gotta pick my nephew and daughter up from daycare and nursery. It rained here today after it being roasting all week.

So could end up back at mine just and me loosing the plot because when they are together it's a nightmare which I find abit strange because Emily is so content and settled on her own. Apart from her usual tantrums but I can deal with her lol it's the 2 of them make me crazy. I will see tho. Who knows where il end up.

Hope you have a lovely day at the park.

Xxx
 
Well I hope they behaved for you!

didnt get to the park as parcel has only just arrived so oh is taking kids when he gets home and I can have 5 mins to myself as they have been hyper today!

No only got 7 mangos and i will force them down if have to. Other than that I live on strawberry and fruits of the forest. I can't stomach anything else at all - even chocolate I find vile. I don't particularly like chocolate anyway so that's probably why.

I have spare strawberry ones which I could use and then swap but I might see if can get used to then to have a bit of a change? Lol x
 
Well I hope they behaved for you!

didnt get to the park as parcel has only just arrived so oh is taking kids when he gets home and I can have 5 mins to myself as they have been hyper today!

No only got 7 mangos and i will force them down if have to. Other than that I live on strawberry and fruits of the forest. I can't stomach anything else at all - even chocolate I find vile. I don't particularly like chocolate anyway so that's probably why.

I have spare strawberry ones which I could use and then swap but I might see if can get used to then to have a bit of a change? Lol x

Well they didn't behave and my hair is falling out.

It's just me and Emily now for the evening. Il maybe do some tidying when she goes to bed because little bits around the house are annoying me lol

Ah that will b good to have a little time to yourself. Oh at least u nvr got all mango that would be awful!!

Don't like chocolate? How very dare you lol

Emily's having chips and chicken for dinner and it smells quite nice lol I'm off to do the dishes so all I'm smelling is the fairy liquid lol

Xx
 
Oh no, terrors lol

I only like specific chocolate. I would always choose crisps or sweets over chocolate. That could stay i the fridge forever but I could eat sweets all day! Mmmmmm

Well get your cleaning done (I've got the bits to do when they go to bed too) and then relax yourself for a bit x
 
Oh no, terrors lol

I only like specific chocolate. I would always choose crisps or sweets over chocolate. That could stay i the fridge forever but I could eat sweets all day! Mmmmmm

Well get your cleaning done (I've got the bits to do when they go to bed too) and then relax yourself for a bit x

Lol I know what you mean I would go for savoury things over sweet. But we all have weaknesses lol

The kitchen is gleaming lol just relaxing with my headphones and water lol

We have such glamorous lives eh? Lol

Xx
 
Ya know what, I don't really do choc either, didn't try them until quite far into plan but now their my fav! My consultant expressed concern of how much I was having, worrying I was compensating for the real thing, it couldn't be further from the truth, but give me cake any day!

X
 
Ya know what, I don't really do choc either, didn't try them until quite far into plan but now their my fav! My consultant expressed concern of how much I was having, worrying I was compensating for the real thing, it couldn't be further from the truth, but give me cake any day!

X

Oh cake all the way looool but I like the choc shakes. Not replacing anything tho just easier to cope with I think because u find the fruity ones turn me. I've a few to mix with yoghurt nxt week tho so see how that goes!
 
I've fallen off the wagon big time!!! But gonna enjoy it and just get back on plan tomorro with loads of water and start again need to get back into ketosis! Hoping wont do too much damage xx
Sounds like your all having good days :) xx
 
I will be. My sister turned up unannounced with wine and Chinese food. She didnt know I was on cD. She does now! But I felt rude as not her fault.
only had a small one as honestly didnt want any as didnt have wine either.

back tomorrow - I want a week 100% SS x
 
I will be. My sister turned up unannounced with wine and Chinese food. She didnt know I was on cD. She does now! But I felt rude as not her fault.
only had a small one as honestly didnt want any as didnt have wine either.

back tomorrow - I want a week 100% SS x

Good stuff :) ul have a fab week and even better loss nxt week :)

Enjoy ur evening xxxx
 
Ill be on it too! The picnic threw me off track I knew it would!! But shows I have along way to go to crack my eating habits :-/ I just needed carbs carbs and cheese tonight got it out my system and ill regret it in morning but already looking forward to being back on track tomorro!

Your doing fab Martha :) xx
 
Ill be on it too! The picnic threw me off track I knew it would!! But shows I have along way to go to crack my eating habits :-/ I just needed carbs carbs and cheese tonight got it out my system and ill regret it in morning but already looking forward to being back on track tomorro!

Your doing fab Martha :) xx

Thank you Hayley :)

You are doing great too! Everyone has weaknesses. Believe me in the past I've failed miserably and not with just one meal I've had week long binges.

We will all get there! :) xxxx
 
You too Martha I hope your enjoy your quiet evening.

hayley I have a very long way to go too. My logic is that it will get easier the smaller we get as we like how we are then!? Lol

My sister was fab as knew she would be. She thinks I'm crazy but only because I can't have wine lol - there is always wine when we get together regardless of time of day! ;-)

let's keep in touch and on track over the weekend xxx
 
You too Martha I hope your enjoy your quiet evening.

hayley I have a very long way to go too. My logic is that it will get easier the smaller we get as we like how we are then!? Lol

My sister was fab as knew she would be. She thinks I'm crazy but only because I can't have wine lol - there is always wine when we get together regardless of time of day! ;-)

let's keep in touch and on track over the weekend xxx

Oh I miss wine too lol but its all good! Il get it soon on holiday at least lol

You will have a fab weekend :)

Xx
 
Yes definatly keep in touch keep eachother going! If I can do this you definatly can ;)

Yum wine!!
I'm working tomorro so should keep me on track xx
 
I'm still awake (very unlike me) but I have excited butterflies! I'm so chuffed that I've actually lost something and I can't wait to lose more! Hoping my competitive streak kicks in now - I hate losing anything! And I really go for it - I am going for it!!
 
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