Step 1 Sole Source Lets get ME back!

thank you, if it wasnt for all of you i would be sat with a huge chinese and a bottle or 2 of wine to try and make myself feel better which never actually works.

one thing i learnt with eating that today is that i dont like how my body feels after. im still feeling quite sick and in comparison to what i was eating prior to 'trying' to do CD it was a light snack! lol

head sorted and yeh i refuse to let anyone make me feel like that again. i need to stop the immediate reaction of looking to food for comfort/familiarity. its so wrong

i will get there.

you lot should charge, these are like councelling sessions, you would make a fortune! lol x

Oh I will be Charging soon enough :)
(once I get my CWPC stuff sorted)
:)
 
thank you, if it wasnt for all of you i would be sat with a huge chinese and a bottle or 2 of wine to try and make myself feel better which never actually works.

one thing i learnt with eating that today is that i dont like how my body feels after. im still feeling quite sick and in comparison to what i was eating prior to 'trying' to do CD it was a light snack! lol

head sorted and yeh i refuse to let anyone make me feel like that again. i need to stop the immediate reaction of looking to food for comfort/familiarity. its so wrong

i will get there.

you lot should charge, these are like councelling sessions, you would make a fortune! lol x

Lmao Stacey I'm training as a counsellor at the min :) so I like that comment haha x
 
Mememe I so agree with you!! I always turned to food for comfort but felt away straight after and I love how I feel on this diet my body feels clean and fresh and empty and I love it!!
We had some bad family news yesterday and I wanted to stuff my face but sat down and thought would I feel better having a shake and going to bed or eating the food and I'm so glad I chose the shake! It's a big turning point for me! Your so right it is all mental and sorting your head out. Well done for stopping at the blip and not letting it take over your day your doing great girl :) xxxx
 
Mememe I so agree with you!! I always turned to food for comfort but felt away straight after and I love how I feel on this diet my body feels clean and fresh and empty and I love it!!
We had some bad family news yesterday and I wanted to stuff my face but sat down and thought would I feel better having a shake and going to bed or eating the food and I'm so glad I chose the shake! It's a big turning point for me! Your so right it is all mental and sorting your head out. Well done for stopping at the blip and not letting it take over your day your doing great girl :) xxxx

oh no, I hope everything will be ok x

Well done to you for doing so well and staying on track! That's brilliant! I can't wait for this eureka moment xxx
 
New day and a busy day at home.

Shopping being delivered (as the supermarket is too much temptation) and then spring cleaning the house ad sorting all of our clothes so that will take me all day today especially with the boys 'helping'

Water on the go and will keep it up.

have a good day ladies x
 
New day and a busy day at home.

Shopping being delivered (as the supermarket is too much temptation) and then spring cleaning the house ad sorting all of our clothes so that will take me all day today especially with the boys 'helping'

Water on the go and will keep it up.

have a good day ladies x

Great news :) keep busy!!

Yay!!! Xx
 
Well a very different day to what was planned. Owen fell into the table and split his lip so had to go to a&e. he is ok thank god and sound asleep now (whih will mean up all night)

It did mean that i was out all day with no shakes and no bars (last thing ii my mind as left the house in a rush)
i bought water at the hospital vending machine! And then had to go to my sisters for a few hours as she had Rhys and then brought us home as oh had to go back to work.

i was off track at my ssisters and had a fish finger sandwich lol - she hasn't been shopping but don't feel bad at all about it today as was a needs must situation and I didn't raid the vending machines and stop for McDonald's which would be the usual pattern.

so even a bad day like today I feel quite proud of myself!

back home, water and shake soon x

Hope everyone else's day has gone to plan. Very quiet today x
 
Well a very different day to what was planned. Owen fell into the table and split his lip so had to go to a&e. he is ok thank god and sound asleep now (whih will mean up all night)

It did mean that i was out all day with no shakes and no bars (last thing ii my mind as left the house in a rush)
i bought water at the hospital vending machine! And then had to go to my sisters for a few hours as she had Rhys and then brought us home as oh had to go back to work.

i was off track at my ssisters and had a fish finger sandwich lol - she hasn't been shopping but don't feel bad at all about it today as was a needs must situation and I didn't raid the vending machines and stop for McDonald's which would be the usual pattern.

so even a bad day like today I feel quite proud of myself!

back home, water and shake soon x

Hope everyone else's day has gone to plan. Very quiet today x

Awh stace I hope he's ok :( there's nothing worse when ur child gets hurt.

Don't worry about plan because like you say you really could have been worse.

Sending big love to you all

Xx
 
Yeh he is fine. Sound asleep now but prob be hurting when wakes up. But a trip to the park an an ice cream (not for me) will sort that out I'm sure.
I'm really good when they are hurt my oh is a nightmare! I have to take them for everything as he can't do it lol

How are you feeling now? Still painful? X
 
Yeh he is fine. Sound asleep now but prob be hurting when wakes up. But a trip to the park an an ice cream (not for me) will sort that out I'm sure.
I'm really good when they are hurt my oh is a nightmare! I have to take them for everything as he can't do it lol

How are you feeling now? Still painful? X

Jus abit fed up today lol but I'm okay

Yes a trip to the park and ice cream will do the trick. Lol I know what you mean I'm the same I don't mind taking them but its hard when you wish you could take the pain away from them. Something we can't control I guess.

Xxx
 
Hot soak in te bath for you. Go get some cheesy mags and some fizzy water in a champagne glass and relax!

I've told my CDC to bring her scales tomorrow as I think prob lost 1 or 2 lbs due to less calories but I need a new starting point.
cant get my mousse stuff though as she doesn't have any in stock - that's the one thing I find annoying with CDC, why don't they have stock?
 
Hot soak in te bath for you. Go get some cheesy mags and some fizzy water in a champagne glass and relax!

I've told my CDC to bring her scales tomorrow as I think prob lost 1 or 2 lbs due to less calories but I need a new starting point.
cant get my mousse stuff though as she doesn't have any in stock - that's the one thing I find annoying with CDC, why don't they have stock?

I think because maybe nobody orders certain stuff. She could order and drop it off in the week for you?

Should be good to see your loss :) what time is she due?

U know I love magazines but I feel so guilty spending money especially with the holiday looming. Was just in tesco looking at clothes and couldn't bring myself to spend any money lol.

Serious issue lol so stingey then other times I'd spend 100 quid and not even care lol xx
 
She didnt says she could do that so see what she says in the morning. Will be here 9:30.
In expecting about 2lb buy as I said just through reduces calories. It's ok though as it still a loss to be going on with!

stingey lol I wish I was that controlled :-( need to be! Lol
At least you are holding off for your amazing holiday! And you can't buy clothes as too big by time you go ;) x
 
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