Lg's Pregnancy Food Diary

[lg-24-12]

2/11/12

Breakfast :
Slice WM Toast, Spread 1 Syn, Beans Cherry Toms. Cherry Mullerlight 1.5 Syns

Lunch :
Couscous with Wafer Thin Ham, Sweetcorn, Spring Onions, Cherry Toms, Red Onion, Green Peppers

Dinner :
Mushroom, Onion & Red Pepper Fritatta. Ryvita Minis 4.5 Syns

Others :
Ryvita Minis 4.5 Syns, 2 Small Chocs (say 2 Syns) Grapes

Syns : 13.5
Fluids : 2 Cans Diet Pepsi, Glass Squash
HEXB : Slice WM Toast
HEXA : Cheese 30g

 

[lg-24-12]

3/11/12

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana. 2 Tesco Half Fat Cumberland Sausages 2 Syns, 2 Bacon Medallions

Lunch :
McCains Baked Potato 1 Syn, Mayo 1 Syn, Tuna & Sweetcorn, Lettuce & Cherry Toms. Grapes, Pear with Vanilla Mullerlight

Dinner :

Boiled Rice, Curry Sauce..Small Amount of Sauce from OH Curry not easy to Syn, Fried Green Peppers, Mushrooms, Onion. Pear

Other :
Sugar for Tea 2 Syns, Rocky Biscuit 5 Syns, Ryvita Minis 4.5 Syns

Syns : 15.5 & Curry Sauce ??
Fluids : 2 Cans Diet Pepsi, Glass Squash
HEXB : 2 Weetabix
HEXA : Milk 250ml ss

 

[lg-24-12]

4/11/12

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana. 2 Bacon Medallions. Pear

Lunch :
Bowl Homemade Leek & Potato Soup, Chicken Savoury Rice with Green Peppers & Red Onion. Orange Mullerlight

Dinner :
Spaghetti Bolognase with added Yellow Peppers, Mushrooms & Onions

Other :
Apple, Pear, Vanilla Mullerlight

Syns : 0
Fluids : 2 Cans Diet Pepsi
HEXB : 2 Weetabix
HEXA : Milk 250ml ss

 

[lg-24-12]

5/11/12

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana. Vanilla Mullerlight

Lunch :
Leek & Potato Soup, Couscous with Cherry Toms, Wafer thin Chicken, Lettuce, Sweetcorn

Dinner :
Little Fireworks Party at home Tonight..had Hotdog in White Roll 17 Syns, Ketchup 1 Syn, Free Burger with Seseme Burger Bun 7 Syns, Mayo 1 Syn

Syns : 26 (Syns also carried over from Yesterday)
Fluids : 3 Cans Diet Pepsi
HEXB : 2 Weetabix
HEXA : Milk 250ml ss

 

[lg-24-12]

6/11/12

Breakfast :
Slice WM Toast, Spread 1 Syn, Beans, Cheese 30g. Apple

Lunch :
M&S Sushi Snack Box1 Syn, Grapes, 2 Tangerines

Dinner :
BBQ Bake in Bag Chicken 2.5 Syns, Boiled Rice, SW Garlic Salt Chips.Banana

Other :
Ryvita Minis 4.5 Syns

Syns : 9
Fluids : 3 Cans Diet Pepsi
HEXB : Slice WM Toast
HEXA : Cheese 30g

 

[Purple Patsy]

Hello stranger. I thought you had quit minis but it's just a change of name.

Well done on WOTY. I'll be over in your neck of the woods tomorrow cos mum has to see the quacks.

Hope you're doing well.

 

[lg-24-12]

Hello stranger. I thought you had quit minis but it's just a change of name.

Well done on WOTY. I'll be over in your neck of the woods tomorrow cos mum has to see the quacks.

Hope you're doing well.

Thanks

Just come on only to keep a Track of my Daily Menus to be Honest..

Hope all is Well & Good with you

 

[lg-24-12]

7/11/12 1/2lb loss (TOTM)

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana. Options Hot Choc 2 Syns

Lunch :
McDonalds Chicken & Bacon Salad with Ceaser Dressing 3.5 Syns 2 Apples

Dinner :
Cheese & Brocolli Pasta Sauce with Onion, Peppers. Choc Roll 6 Syns, Ryvita Minis 4.5 Syns

Syns : 16
Fluids : 2 Cans Diet Pepsi
HEXB : 2 Weetabix
HEXA : Milk 250ml ss

 

[lg-24-12]

7/11/12

Breakfast :
Slice WM Toast, Spread 1 Syn, Beans, Cheese 30g, Cherry Toms

Lunch :
Tuna Pasta with Mayo 2 Syns, Sweetcorn, Red Onion, Cherry Toms

Dinner :
Spaghetti Bolognase with Peppers & Onions. Vanilla Custard Pot 5 Syns

Other :
Options Hot Choc 2 Syns

Syns : 10
Fluids : Glass Squash, Can Diet Pepsi
HEXB : Slice WM Toast
HEXA : Cheese 30g

 

[lg-24-12]

8/11/12

Breakfast :
Slice WM Toast, Spread 1 Syn, Wafer Thin Chicken, Chopped Spring Onions (Strange Brekkie today but it used up little bits n pieces before food shop) Banana, Glass Milk 250ml ss

Lunch :
Chicken Couscous with Red Onion, Sweetcorn, Lettuce, Cherry Toms, Green Peppers. Greek Coconut Muller 0.5 Syns

Dinner :
Chickpea Curry with Garlic Salt SW Chips, Boiled Rice

Other :
Options Hot Choc 2 Syns, Ryvita Minis 4.5 Syns

Syns : 8
Fluids : 3 Glasses Squash
HEXB : Slice WM Toast
HEXA : Glass Milk 250ml ss

 

[lg-24-12]

9/11/12

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana, Greek Coconut Muller 0.5 Syns

Lunch :
Salmon with Couscous, Lettuce & Cherry Toms. 2 Finger Kit-Kat 5 Syns

Dinner :
Chinese Buffet : unsure of Syns had a little bit of things i dont usually eat but 1 off..

Syns : 5.5 & Buffet
Fluids : 2 Cans Diet Pepsi, Glass Squash
HEXB : 2 Weetabix
HEXA : Milk 250ml ss

 

[lg-24-12]

28/12/12

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana. Grapes

Lunch :
Tuna Pasta with Lettuce, Cherry Toms, Red Peppers, Onions, Sweetcorn, Mayo 3 Syns. 2 Satsumas

Dinner :
Leftover Tuna Pasta, Banana, Apple

Other :
4 Mikado Sticks 2 Syns, Walkers Stars 5 Syns

Syns : 10
Fluids : 2 Cans Diet Pepsi
HEXA : Milk 250ml ss
HEXB : 2 Weetabix

 

[lg-24-12]

29/12/12

Breakfast :
Slice WM Toast, Beans, Bacon, Cheese 30g, Spread 1 Syn. Apple & Satsuma

Lunch :
Turkey Couscous with Lettuce, Cherry Toms, Onion, Red Peppers, Sweetcorn. Apple

Dinner :
Chicken Savoury Rice, Chickpea Dahl, Lettuce & Tomatoes

Other :
4 Mikado Sticks 2 Syns, Options Hot Choc 2 Syns Walkers Stars 5 Syns

Syns : 10
Fluids : Can Diet Irn Bru, Diet Pepsi, 2 Glasses Squash
HEXA : Cheese 30g
HEXB : Slice WM Toast 800g

 

[lg-24-12]

30/12/12

Breakfast :
Slice WM Toast, Spread 1 Syn, Beans, Bacon, 2 LMC Red Onion & Rosemary Sausages, Cherry Toms, Cheese 30g

Lunch :
Bowl Leek, Potato & Smoked Paprika Soup, Apple, Banana, Satsuma

Dinner :
Spaghetti Bolognase with Lettuce & Tomatoes, Apple

Other :
Vanilla Mullerlight & Grapes, 8 Mikado Sticks 4 Syns

Syns : 5 Syns
Fluids : 2 Glasses Squash, 2 Cans Diet Pepsi
HEXA : Cheese 30g
HEXB : Slice WM Toast 800g

 

[lg-24-12]

31/12/12

Breakfast :
Slice WM Toast, Spread 1 Syn, Beans, Bacon, 2 LMC Red Onion & Rosemary Sausages, Cherry Toms, Cheese 30g. Apple