Lg's Pregnancy Food Diary

[lg-24-12]

25/9/12

Breakfast :
2 Slices Wholemeal Toast, Spread 1 Syn, Beans, Cherry Toms, Cheese 30g. Greek Style Peach Yoghurt 3 Syns

Lunch :
Leftover Quorn Bolognaise from Last Night. Lettuce, Cherry Toms. Grapes

Dinner :
Tuna Pasta with Mayo 2 Syns, Onion, Lettuce & Cherry Toms

Snack :
Wafer thin Chicken, WW Cookies 4 Syns, Apple

Syns : 10
Fluids : 2 Glasses Squash
HEXB : 2 Slices Wholemeal Toast
HEXA : Cheese 30g

 

[lg-24-12]

26/9/12 Weigh in Day : Massive 5lbs Gain from Holiday Wkend
Breakfast :
2 Slices Wholemeal Toast, Spread 1 Syn, Beans, Cherry Toms, Cherry Greek Yoghurt 3 Syns

Snack :
Apple & Banana

Lunch :
Beef Savoury Rice with Added Onions

Dinner :
Boiled Rice, Apple & Banana, WW Cookies 4 Syns, Sugar for Tea 2 Syns

Syns : 10
Fluids : 2 Glasses Squash
HEXA : Cheese 30g
HEXB : 2 Slices Wholemeal Toast

 

[lg-24-12]

27/9/12

Breakfast :
Apple, Banana, Peach Greek Yoghurt 3 Syns

Lunch :
Tesco Sushi Taster Box 2 Syns, Apple Snack Bag

Dinner :
Chicken Curry with added Onion. Green Pepper, Mushrooms, Boiled Rice. Vanilla Mullerlight. Ryvita Minis 4.5 Syns

Snack :
2 Weetabix, Milk 250ml, Chopped Banana

Syns : 9.5
Fluids : Bottle Water, 2 Glasses Squash
HEXB : 2 Weetabix
HEXA : Milk 250ml ss

 

[lg-24-12]

28/9/12

Breakfast :
2 Weetabix, Milk 250ml, Slices Banana, Orange

Snack :
Grapes & Banana

Lunch :
Tesco Sushi Box 2 Syns, Sugar for Tea 4 Syns, WW Cake 4 Syns

Dinner :
Leftover Chicken Curry from Yesterday, Boiled Rice, Lettuce, Tomatoes, Cucumber. Apple, Vanilla Mullerlight

Snack :
Tomato Mugshot, Wafer Thin Chicken

Syns : 10
Fluids : 2 Glasses Squash, Glass Water
HEXB : 2 Weetabix
HEXA : Milk 250ml ss

 

[lg-24-12]

29/9/12

Breakfast :
Scrambled Eggs, Beans, Cherry Toms, Cheese. Banana

Lunch :
Leek & Potato Soup, Toasted Chicken Salad Sandwich with 2 Slice Wholemeal Bread, Mayo 0.5 Syn, Wafer thin Chicken, Lettuce & Tomato. Orange & Apple

Snack :
Ryvita Minis 4.5 Syns, Sugar for Tea 2 Syns

Dinner :
Chicken Stirfry : Onion, Peppers, Mushrooms, Beansprout, Cabbage, Water Chesnuts. Noodles

Snack :
Ryvita Minis 4.5 Syns, Cherry Mullerlight 1.5 Syns, 2 Rich Tea fingers 2 Syns

Syns : 15
Fluids : 3 Glasses Squash
HEXB : 2 Slices Wholemeal Toast
HEXA : Cheese 30g

 

[lg-24-12]

30/9/12

*Edit for Yesterday's Entry : Epic Fail..Went to bed and got Woken by my Fiancee coming home from a Night Out..with a Donner Meat Pizza. Ended up going Downstairs to ask how his night out was and ended up eating 3 Slices After the HUGE GAIN last week after my Weekend in Blackpool...WHAT THE HELL AM I THINKING!! Never do that so why do it when im trying to Lose the Gain and achieve my Next Stone Award!! Angry at myself now Guesstimating 30 Syns for 3 Slices!!

Breakfast :
Scrambled Eggs, Beans, Cheese 30g, Cherry Toms. Banana. Cup Green Tea with Lemon

Lunch :
Was busy so had 2 Oranges, Grapes & Wafer thin Chicken

Dinner :
Bowl Leek & Potato Soup. Chicken Couscous Salad : Wafer thin Chicken Chopped, Couscous, Lettuce, Tomatoes, Cucumber, Orange Pepper, Onion

Snack :
Ryvita Minis, Grapes

Syns : 0
Fluids : Green Tea, 4 Glasses Squash
HEXB : Ryvita Minis
HEXA : Cheese 30g

 

[*Sparkles*]

Aw we all have blips , just gotta get back on that wagon!

I'm getting over my blip from last night too lol

 

[lg-24-12]

Aw we all have blips , just gotta get back on that wagon!

I'm getting over my blip from last night too lol

Feeling Better Now..was just realy Annoyed at myself but hey going to try make up for it until weigh in this Coming Wednesday.

Hope your Blip wasnt Too Big

 

[lg-24-12]

1/10/12

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana

Snack :
Orange Mullerlight. Orange

Lunch :
Tuna Salad : Tuna, Lettuce, Tomatoes, Cucumber, Sweetcorn, French Dressing 2 Syns

Dinner :
Spaghetti Bolognase : Pepper, Onions, Mushrooms, Garlic

Snack :
Grapes & Banana

Syns : 2
Fluids : 3 Glasses Squash
HEXB : 2 Weetabix
HEXA : Milk 250ml ss

 

[lg-24-12]

2/10/12

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana

Lunch :
Homemade Potato Salad : Baby Potatoes, blended Chive Cottage Cheese, Tsp Curry Powder, Tsp Cumin, Tsp Corriander, 2 Tbsp Ex Light mayo 1 Syn. Tomatoes, Lettuce, Cucumber. Orange

Snack :
Orange & Banana

Dinner :
Leftover Spag Bol from Yesterday with Lettuce, Cucumber, Tomatoes. Orange Mullerlight

Snack :
Wafer thin Chicken

Syns : 1
Fluids : 3 Glasses Squash
HEXB : 2 Weetabix
HEXA : Milk 250ml ss

 

[lg-24-12]

3/10/12 Weigh In Day : Lost 4.5lbs

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana

Snack :
Wafer Thin Chicken

Lunch :
Pasta Sauce with Sweetcorn, Leek & Onion

Snack after Weigh in : Banana

Dinner :
Beef & Green Pepper with Blackbean Sauce & Rice 12 Syns. Cherry Mullerlight 1.5

Syns : 13.5
Fluids : 3 Glasses Squash
HEXB: 2 Weetabix
HEXA : Milk 250ml ss

 

[lg-24-12]

4/10/12

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana

Snack :
Tesco Sushi Box 2.5 Syns, Apple Snack Bag

Lunch :
Pasta Sauce with Added Onions, Peppers, Leek. Tomatoes & Cucumber

Dinner :
Chicken Biryani made with Shwartz Biryani Mix 2 Syns half Packet with Peppers & Onions, Tin Tomatoes. Boiled Rice

Snack :
Out Shopping I had a Thorntons Latte..never drink Coffee & Can't find Syns for this online..wasn't sure of What milk was used I didn't order :-(

Syns : 4.5 + Latte?
Fluids : 3 Glasses Squash
HEXB : 2 Weetabix
HEXA : Milk 250ml ss

 

[lg-24-12]

5/10/12

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana

Snack :
Orange & Grapes

Lunch :
Scrambled Eggs, Beans, Cherry Toms. 2 Oranges

Dinner :
Spaghetti Bolognase with Peppers & Onions. Ryvita Minis 4.5 Syns

Snack :
Rocky Road Hifi Bar 3 Syns. Cadbury Lowfat Hot Choc 2 Syns, Wafer thin Chicken

Syns : 9.5
Fluids : Diet Coke,2 Glasses Squash
HEXB : 2 Weetabix
HEXA : Milk 250ml ss

 

[lg-24-12]

6/10/12

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana. 3 Slices Bacon Medallions

Lunch :
Chinese Buffet : Had Rice, Beef & Mushrooms, Chicken & Peppers, Mixed Veg..Say around 7 Syns to include any Oil used

Snack :
2 Oranges

Dinner :
2 Cod Fillets with Couscous & Cherry Toms. Ryvita Minis 4.5 Syns, Cherry Mullerlight 1.5 Syns

Syns : 13
Fluids : Diet Pepsi, Diet Irn-Bru, 2 Glasses Squash
HEXB : 2 Weetabix
HEXA : Milk 250ml ss

 

[lg-24-12]

7/10/12

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana. Sugar for Tea 1.5 Syns

Snack :
Orange & Banana

Lunch :
Salmon with Couscous, Lettuce, Tomatoes. Cherry Mullerlight 1.5 Syns

Dinner :
Chickpea Dahl with Onions & Peppers, Boiled Rice. Hifi Bar 3 Syns

Snack :
2 Crackerbreads 2 Syns, Mayo 0.5 Syns, Wafer thin Chicken. Cadbury Hot Choc 2 Syns

Syns : 10.5
Fluids : 3 Glasses Squash
HEXB : 2 Weetabix
HEXA : Milk 250ml ss

 

[lg-24-12]

8/10/12

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana. Vanilla Mullerlight

Snack :
Orange, Banana, Grapes

Lunch :
Chicken Savoury Rice with Onion, Sweetcorn, Chickpeas, Lettuce, Tomatoes

Dinner :
Chickpea Dahl, Couscous, Lettuce. Orange, Cadbury Highlights 2 Syns

Snack :
Cadbury Highlights 2 Syns, Pomm Bears 5 Syns

Syns : 9
Fluids : 3 Glasses Squash
HEXB : 2 Weetabix
HEXA : Milk 250ml ss

 

[lg-24-12]

9/10/12

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana. 4 Bacon Medallions

Snack :
Orange, Orange n Choc Sprinkles Mullerlight

Lunch :
Tesco Sushi Box 2.5 Syns, 2 Apples, Orange

Dinner :
2 Cod Fillets with Savoury Rice, Onions, Peppers. Vanilla Mullerlight, Pomm Bears 5 Syns

Snack :
Sugar for Tea 2 Syns, 3 Rich Tea Fingers 3 Syns

Syns : 12.5
Fluids : Bottle Water, 2 Glasses Squash
HEXB : 2 Weetabix
HEXA : Milk 250ml ss

 

[lg-24-12]

10/10/12 Weigh in Day : Lost 1lb & got my 5 Stone Award

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana. Sugar for Tea 2 Syns

Snack :
Hifi Bar 3 Syns, Apple

Lunch :
Onion & Pepper Couscous with Lettuce & Cherry Tomatoes. Orange Mullerlight

Dinner :
Bolognase with Boiled Rice, Apple

Snack :
Sugar for Tea 2 Syns, Mini Cookies 6 Syns

Syns : 13
Fluids : 3 Glasses Squash
HEXB : 2 Weetabix
HEXA : Milk 250ml ss

 

[lg-24-12]

11/10/12

Breakfast :
2 Slices Wholemeal Toast 400g, Spread 0.5 Syns, Beans, Cherry Toms, Cheese 30g

Snack :
Banana & Orange

Lunch :
Chickpea Dahl, Boiled Rice, Lettuce & Cherry Tomatoes

Dinner :
Tuna Pasta with Onion, Red Pepper, Mayo 2 Syns, Lettuce, Cherry Toms, Sweetcorn

Snack :
Snack a Jacks 4.5 Syns, Options Indulgence Hot Choc 3 Syns, Grapes

Syns : 10
Fluids : 2 Cans Diet Pepsi. Glass Squash
HEXB : 2 Slices Wholemeal Bread 400g
HEXA : Cheese 30g

 

[lg-24-12]

12/10/12

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana

Lunch :
Chinese Buffet : Salad Starter : Lettuce, Tomatoes, Prawns, Cucumber, Rice, Noodles, Beef & Chicken Blackbean Sauce, Mixed Vegetables would say 10 Syns to Cover just incase

Snack :
2 Oranges

Dinner :
Leftover Tuna Pasta from Yesterday

Snack:
Apple, Banana, Orange

Syns : 10
Fluids : Can Diet Pepsi, Diet Coke, Glass Squash
HEXB : 2 Weetabix
HEXA : Milk 250ml ss