Starlight
Gold Member
Cheers for the support Corey, and I am sorry that I have upset you Starlight, I certainly didn't intend to.
Thanks Mike I appreciate that
I really would not touch WW or SW with a bargepole, as i think there are fundamental problems in what they do, but that is just me
Ah see thats how I feel about VLCDs :giggle: But the fact we're all different is what makes Minimins such a good place
from my experience of LL it is difficult to see how other regular diets such as WW could be effective as a diet such as the LL programme, just my opinion based on my limited experience.
Patrick
You might want to have a look at my signature stats