Lil Miss Techno Food Diary - Lets do it ;)

[CookiesnCream]

Welldone on the 1lb loss Hunni! You are doing great! And try and stop worrying about the muffin habit.... you had 1 yesterday and still stayed well within your points! Sometimes if you deny yourself what you really fancy, you end up bingeing or eating more rubbish to compensate! (Well thats what I did last week! lol And it lead to a WEEK long binge! oops!)

Hope you have a good day today Sweetie!
xxx

 

[WMBB]

tell me if that muffin recipe is nice

 

[Lil Miss Sunshine]

tHanks everyone

the muffin receipt will be tried this weekend

I gave into temptation this morn and didn't take themuffin. If I do I have been reducing points for dinner. I have load veg that has to be eaten this week.

Tuesday 9 march

Breakfast

weetabix 2 points

Lunch
Bagel with Cream Cheese 5 points

Dinner
Oven Chips 4 points
2 Fish Fingers 2 Points
Turnip 0 Points

Snacks
Baby Twix - 1 1/2
Rice K Buns 3 - 4 Points

18 Points today
5 Points over wohooo

 

[Lil Miss Sunshine]

Off to a bad start today. 9 1/2 points gone already
I have my lunch with me. Brown bread 2 slices -2 points, salmon slices 3 which work out at 1.5 points, 2 rice k buns 3 points , so that's 17 points and I'll have turnip and Brussels for dinner still leaves me with 6 points, once I don't keep up the way I have been since I got up.

 

[Kater-tater]

I did the exact same yesterday, i had had 9 points before 9 o clock. Even ate icecream. So bad. Im only on 19 so it was a struggle, am making up for it the rest of the week now, you have points left so you do it. You dont really want the food.

 

[Lil Miss Sunshine]

I do Hun I saved 9 Monday and Tuesday I think. I will look when I get home I hate been on net on my phone. Agh ha. I might be ok now that I had my rant. if I stick to what I wrote up above I'll be flying mmm ice cream

 

[Lil Miss Sunshine]

well i had a great sleep, woke up, and u no when ppl saying she woke up on the wrong side of the bed, well that was me today. I dont know why. Was on the bus into work and everyone was annoying me. Got to work and didnt want to be there, i just knew it was going to be a bad day esp with food.
Ok here it goes, i wasnt going to post it up but i am only fouling myself.
Breakfast
Muffin 8 points
twix fun size 1 1/2
Lunch
2 slices brown bread 2 points
3 slices Salmon 1 1/2
2 R Krispie Buns 3 points
1 R Krispie Bar 1 1/2

Dinner
2 Bowls of Crunchy Nut 6 Points?
R Krispie Bar 1 1/2

weird dinner i know but i wasnt in the humour of cooking
then i went to my gym induction so i will start that tomorrow eve when i get my log in card tomorrow, and then to make matters worse my EX bloody texts me to see how i am
anyways, one positive thing that happened today, i came home and the gate that has been waking me up for the past 4 months has FINALLY Been fixed WOHOOO ill start toget a full nights sleep now and Man Utd are winning 1 -0 wohooo

ok just counted points 25?? so i only went over 2 points even though i thought it was way more, not to bad then i suppose lol

 

[WMBB]

dont worry lil i had a bad day too and went over by 5 pts

 

[Lil Miss Sunshine]

ah did ya tomorrow is another day, must be the day in it lol i have a feeling the Crunchy Nut is prob more then 5 points, just 2 large bowls

 

[WMBB]

well those kiddies packs of cereal are 2.5 for crunchy nut and the average bowl holds four of those packs ( oh yes i've tried lol)

 

[WMBB]

about six points per bowl with out milk

 

[Lil Miss Sunshine]

ahhh jaysus lol so i went over my points by 9 lol thanks hun i need to know them facts, i was lying to myself. i think i will keep away from cerale they are lethal arent they

 

[WMBB]

oh god yeah i have only had it three times in 2 and a bit months and thats been thesepast couple days

 

[Lil Miss Sunshine]

not really worth it for the amount u get,i should get weetabix in here, i have them in work. I am swelling up like a ballon today dont know why

 

[WMBB]

yeah weetabix are easier to control portion wise too. i feel bloated too

 

[Lil Miss Sunshine]

ah do you 2, i ate the muffin this morning and u would swear i was pregnant then i started gettin sharpe pains in stomach around midday. now im so bloated i had to put pjs on

 

[WMBB]

yeah mines just girly stuff related so drinking loads of water t try and make it better.

 

[Lil Miss Sunshine]

wish that was my excuse, i finished mine monday so i usually get all bloated a week before them. I am on tablets for my stomach past 5 weeks maybe its doing something to me now or someting lol

 

[WMBB]

yeah possibly. maybe drink some red bush tea i hear thats meant to help for bloating.

 

[Lil Miss Sunshine]

never even heard of it, i must keep an eye out thanks