Lily
Gold Member
Thinking aloud (sort of ) and collecting 810 ideas to keep me interested…
• Chicken or quorn kebab (chicken, mushrooms, courgette), sprinkled with Cajun pepper to give it a kick
• Chicken curry – chicken, couple of spoonfuls of natural yogurt, dry-fried spring onions or leeks, mushrooms, curry powder
• Chickpea curry – chickpeas, natural yogurt, mushrooms, dry-fried spring onions or leeks, curry powder
• Shepherd’s pie – quorn mince, stock made with Marigold bouillon or Cambridge savoury drink mix (could make this chilli flavoured using hot chilli powder), dry-fried spring onions or leeks all topped with cauliflower mash – maybe cauliflower mash mixed with cottage cheese (so half portion of quorn mince)
• Quorn chilli (quorn, dry-fried spring onions or leeks, stock) served with Cauli-rice
• In theory, a SW cottage cheese quiche should work – make with 2 eggs and 325g of cottage cheese, plus spring onions or leeks, green pepper, mushrooms – am I brave enough to try it? Obviously only serve half portion of this for one meal.
• Mushrooms stuffed with cottage cheese and browned under the grill
• Obviously – chicken/turkey salad, cottage cheese salad, tuna salad
• Soup! – Chicken, mushroom, spring onions cooked in water with Marigold bouillon stock
• Chicken/turkey/quorn stir fry
• Omelette (with whatever veg from the list you fancy)
Sides
• Courgette peeled into strips with Julienne peeler to resemble pasta
• Roasted courgette and green pepper
• Cauliflower rice / mash
You’ll notice an absence of fish here (other than the tuna) cos I’m not fond. But as I’ll be on 810 for the foreseeable future, I might get to it…
• Chicken or quorn kebab (chicken, mushrooms, courgette), sprinkled with Cajun pepper to give it a kick
• Chicken curry – chicken, couple of spoonfuls of natural yogurt, dry-fried spring onions or leeks, mushrooms, curry powder
• Chickpea curry – chickpeas, natural yogurt, mushrooms, dry-fried spring onions or leeks, curry powder
• Shepherd’s pie – quorn mince, stock made with Marigold bouillon or Cambridge savoury drink mix (could make this chilli flavoured using hot chilli powder), dry-fried spring onions or leeks all topped with cauliflower mash – maybe cauliflower mash mixed with cottage cheese (so half portion of quorn mince)
• Quorn chilli (quorn, dry-fried spring onions or leeks, stock) served with Cauli-rice
• In theory, a SW cottage cheese quiche should work – make with 2 eggs and 325g of cottage cheese, plus spring onions or leeks, green pepper, mushrooms – am I brave enough to try it? Obviously only serve half portion of this for one meal.
• Mushrooms stuffed with cottage cheese and browned under the grill
• Obviously – chicken/turkey salad, cottage cheese salad, tuna salad
• Soup! – Chicken, mushroom, spring onions cooked in water with Marigold bouillon stock
• Chicken/turkey/quorn stir fry
• Omelette (with whatever veg from the list you fancy)
Sides
• Courgette peeled into strips with Julienne peeler to resemble pasta
• Roasted courgette and green pepper
• Cauliflower rice / mash
You’ll notice an absence of fish here (other than the tuna) cos I’m not fond. But as I’ll be on 810 for the foreseeable future, I might get to it…
Last edited: