Lindsay's progress
- Thread starter linski24
- Start date
linski24
Gold Member
Oh up and down like a yo yo... Your weight fluctuates daily friending in when you last ate .. What you had ... If you exercised ... How much water you drank .!! I think I want to weigh fortnightly as I think you'll get a better picture that way ..!! I have tried not standing on scales this week but I have and was half a pound up ... But I worked bloody hard at body tune the night before so my muscles would have been holding onto water fir repair x
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linski24
Gold Member
linski24
Gold Member
Hi Lindsay
How is TDEE minus 20% working for you? Have you noticed much inch loss?
Hiya .. I don't know really ... Maybe 0.2 inch off waist .. But somehow I feel thinner .. I lost 2.4 lbs last Monday .. That was after 11 days of this way of eating x i didnt weigh this week as i was on nights and was a bit naughty and next Monday it'll be totm so it'll be the week after when I weigh and measure
I feel less stressed over the whole losing weight thing tho .. How are you feeling today ..?? X
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linski24
Gold Member
What are you questioning ..? The dieting .?
Only wish mine was all about the dieting .. My face doesn't at work and its rearing it ugly head at the moment ..
You had a good night ..??
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gillvegas
Full Member
Yeah the whole tdee thing. I'm gonna re-measure and double check the numbers today(did try earlier but wifi was slow).
I'm absolutely loathe to start something else. Really want to see it through.
What do you mean about your face?
Gillian x
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I'm absolutely loathe to start something else. Really want to see it through.
What do you mean about your face?
Gillian x
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linski24
Gold Member
Mean my face doesn't fit at work ... Not liked by the powers that be ... For some reason ... Maybe it's because I'm not a yes person and fight my corner :-(
Re TDEE .... I did have a wobble before the 2.5lb loss.... So I'm going to keep plugging away .. Problem is weight watchers did sod all so I don't know what the answer is ... Ill give this until April .. I feel thinner but can't measure or weigh coz of imminent totm ..! Ill be able to give better answers once totm has come and gone c
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Last edited:
linski24
Gold Member
Hi hunni .. How are you feeling ..??
As you see I'm on a down day today :-( xxx
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huwiesmummy
Gold Member
Huggy hugs
MissAmy
Would rather be sleeping.
Good day for me so far.
Hope you feel better tomorrow.
And i wouldn't worry about your face not fitting in at work - they are just jealous.
gillvegas
Full Member
Lindsay,
Sorry it's taken me so long to get back to you. Hope your day ended better than it started?
Don't worry too much bout work, if u can. Work to live and all that.....
Right, despite major PC slowness problems (!!!), I've finally found an excel spread by hey bales on MFP.
If you measure everywhere, yes just about everywhere, and add it in his spread it very cleverly gives you stats for 5/2 or tdee-20% etc.
Anyway, it says me cals should be 1822 on a sedentary day and 1967 lightly active. Seems such a lot!! But as we r similar stats (ish) u want me to email the doc to you?
Gillian x
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Sorry it's taken me so long to get back to you. Hope your day ended better than it started?
Don't worry too much bout work, if u can. Work to live and all that.....
Right, despite major PC slowness problems (!!!), I've finally found an excel spread by hey bales on MFP.
If you measure everywhere, yes just about everywhere, and add it in his spread it very cleverly gives you stats for 5/2 or tdee-20% etc.
Anyway, it says me cals should be 1822 on a sedentary day and 1967 lightly active. Seems such a lot!! But as we r similar stats (ish) u want me to email the doc to you?
Gillian x
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linski24
Gold Member
Ooohhhh Oohh yes please
Presently I'm a little drunk *hic*
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linski24
Gold Member
Agreed. It seems a little high :-/ I'd fell the same way x but in sticking with dans. . We shall see x
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