Lindsey-g
Recovering chocoholic
Monday 9th June
Well the week is off to a good start, trying to make up for my naughtiness yesterday! So far I am managing to do 30 mins of activity a day whether it be walking to get kids from school, a cycle ride or one of my dvds. Just hope I can keep it up. It has been really nice here today but the sky has clouded over and the temperature has dropped so think a storm could be heading our way.
breakfast: branflakes, berries, skimmed milk
lunch: JP, salad, mayo (2 syns) spoon of veg chilli on my potato.
dinner: chicken stir fry (1.5 syns)
snacks: none yet
exercise: 30 mins Davina. The aerobic section. Nearly killed me!
Well the week is off to a good start, trying to make up for my naughtiness yesterday! So far I am managing to do 30 mins of activity a day whether it be walking to get kids from school, a cycle ride or one of my dvds. Just hope I can keep it up. It has been really nice here today but the sky has clouded over and the temperature has dropped so think a storm could be heading our way.
breakfast: branflakes, berries, skimmed milk
lunch: JP, salad, mayo (2 syns) spoon of veg chilli on my potato.
dinner: chicken stir fry (1.5 syns)
snacks: none yet
exercise: 30 mins Davina. The aerobic section. Nearly killed me!