Good luck Danb, if anything can get the weight shifted, it's this diet as you already know. How much did you lose last time and how long did it take you? Are you prepared to stick 100% right through the Christmas and New Year periods? I hope to be at my goal before Christmas but if I'm not then I've already decided that I will stick 100% even ig it is over Christmas and New Year. They're just days like any other day but it's generally a very difficult and dangerous time with soooo much food around and I've already noticed the tins of chocolates at just £5 in Asda and other supermarkets. There is just temptation all around and it's soooo hard.
Anyway, here's to a great week 1 for you, when do you weigh in? Join one of the weekly weigh in clubs, depending on what day you weigh in, I'm in the Tuesday Losers Club.