dakelvinator
Member
Lipotrim A blokes view week 12 over and on to refeeding!
Hi all
Once again thanks for your valued support! So week 12 over! I had my weigh in on Friday which was a little different as I had only lost 2 pounds
! but when I came home I waighed my self on my scals and had lost 5 pounds (I do this everyweek and I have matched my scals with the chemists one) so I dont know what happened there I am thinking that it was a incorrect reading on the chemists scals it did disharting me! but I just think it was bound to happen and not to worrie as i have lost 5 stone! So week 12 was no different, all well no problems to report I have just followed the same system that i have done for the past 11 weeks! To be honest I would have done this for another month but am coming off as have a friends wedding and a holiday very soon.
So I have now started refeeding! yesterday was my first day I had my 2 shakes however I had one in the morning and the other at lunch and then I had my first meal in 12 weeks!! I had chicken and roasted veg (as per refeeding advice from lipotrim web page) Well it was very tasty! a rush of flavour It was a bit like having a starburst sweet (use to be called opel fruits) you know the mouth watering intence jusey senseation! I then had my first cup of tea in 12 weeks (I used to drink about 10 cups a day so i was looking forward to this moment and yes very enjoyable)
So on to day too, shake for breakfast and I have decided to use lipotrrim bars as a meal (lunch) I well then have an evening meal this is pritty much my plan for the week. I will let you know how it goes! Talk soon k.
Hi all
Once again thanks for your valued support! So week 12 over! I had my weigh in on Friday which was a little different as I had only lost 2 pounds
! but when I came home I waighed my self on my scals and had lost 5 pounds (I do this everyweek and I have matched my scals with the chemists one) so I dont know what happened there I am thinking that it was a incorrect reading on the chemists scals it did disharting me! but I just think it was bound to happen and not to worrie as i have lost 5 stone! So week 12 was no different, all well no problems to report I have just followed the same system that i have done for the past 11 weeks! To be honest I would have done this for another month but am coming off as have a friends wedding and a holiday very soon. So I have now started refeeding! yesterday was my first day I had my 2 shakes however I had one in the morning and the other at lunch and then I had my first meal in 12 weeks!! I had chicken and roasted veg (as per refeeding advice from lipotrim web page) Well it was very tasty! a rush of flavour It was a bit like having a starburst sweet (use to be called opel fruits) you know the mouth watering intence jusey senseation! I then had my first cup of tea in 12 weeks (I used to drink about 10 cups a day so i was looking forward to this moment and yes very enjoyable
) So on to day too, shake for breakfast and I have decided to use lipotrrim bars as a meal (lunch) I well then have an evening meal this is pritty much my plan for the week. I will let you know how it goes! Talk soon k.
