Thinkmethin
Member
What an inspiration to us all. Well done to you.
Lipotrim TFR 100%
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kellie1983
Member
Thank you for the ideas!
s_waters_1989
Member
day 4 and stuck 100% to lipotrim not even tempted to eat today 
just think quitting smoking and going on lipotrim may have been a silly idea in the same month i would do anything for a cigerette right now ! :cry:
just think quitting smoking and going on lipotrim may have been a silly idea in the same month i would do anything for a cigerette right now ! :cry:
kellie1983
Member
Im on day 4 and feel so much better today i was going to stop smoking as well but decided to wait a coupke of weeks. Well done keep up the good work x
s_waters_1989
Member
day 4 has been the easiest definatly ... i quit smoking on 1st of october then waited till 26th to start this but would love a fag haha ! x
... i quit smoking on 1st of october then waited till 26th to start this but would love a fag haha ! xHi Oxygen78
My advise is to stop weighing yourself! 200g is nothing and will probably just be fluid levels fluctuating which our bodies do a lot of. Ideally we should be looking at maybe a monthly weigh in although this would be too difficult to cope with. Also your own scales may alter from the Pharmacy ones so as the Pharmacy is really your official weigh in, try to just go by that and give the scales to somebody to hide until you reach goal.
My advise is to stop weighing yourself! 200g is nothing and will probably just be fluid levels fluctuating which our bodies do a lot of. Ideally we should be looking at maybe a monthly weigh in although this would be too difficult to cope with. Also your own scales may alter from the Pharmacy ones so as the Pharmacy is really your official weigh in, try to just go by that and give the scales to somebody to hide until you reach goal.
Exercising could be your downfall as it was mine!! This diet is sooooo low cal that our bodies can sometimes drop into starvation mode if we push them too hard and it starts hanging onto the fat it has so maybe ease of the walking for a week and do as little exercise as possible, drink at least 3 litres of water a day on top of your tea/coffee and shake water and see what results you get.
Best of luck.
Best of luck.
Hi Guys,
so I was weighed in on Friday .. After 5 days of being on the Lipotrim diet!
So I started out at 13st 5lbs (although i was weighed on 6th and didn't start until 12th so may have put some more on!
And my weigh in was 13st 1lb ... so thats a loss of about 2kg or 4lbs..
Got to say I was a bit disappointed as I had stuck to 100% TFR but the pharmacist said not to worry and that it was a good level of loss. It was only 5 days not the full week and it was also my time of the month!
My first goal is 1stone in the 5weeks I am doing my first round...
Going off it for xmas as going home to see family and know I wont be able to stick to it! But back on after xmas to hopefully get the last 2stone off!!
It is so good to see all these possitive posts from people that have been on Lipotrim for a while! Me as a newbie! 1 week and trying to stay motivated!!
Although had to be given Dulcolax after weigh in on friday and speaking to pharmacists so hoping next weigh in will be even better!
so I was weighed in on Friday .. After 5 days of being on the Lipotrim diet!
So I started out at 13st 5lbs (although i was weighed on 6th and didn't start until 12th so may have put some more on!
And my weigh in was 13st 1lb ... so thats a loss of about 2kg or 4lbs..
Got to say I was a bit disappointed as I had stuck to 100% TFR but the pharmacist said not to worry and that it was a good level of loss. It was only 5 days not the full week and it was also my time of the month!
My first goal is 1stone in the 5weeks I am doing my first round...
Going off it for xmas as going home to see family and know I wont be able to stick to it! But back on after xmas to hopefully get the last 2stone off!!
It is so good to see all these possitive posts from people that have been on Lipotrim for a while! Me as a newbie! 1 week and trying to stay motivated!!
Although had to be given Dulcolax after weigh in on friday and speaking to pharmacists so hoping next weigh in will be even better!
lilhippo13
Member
Day one completed, I am so proud of myself. Only downside is that I am really tired, hopefully i'll be more energetic in a few days, good thing it's the weekend
Quick question: my chemist gave me 5 flapjacks, am I able to go in and change them for something else before my next weigh in day? Because I find them absolutely repulsive. I decided to have one for lunch, the smell alone made me feel sick, but I thought don't knock it before you try it, so I took a nibble and threw up not the best start for my first day, but things can only get better. X
Quick question: my chemist gave me 5 flapjacks, am I able to go in and change them for something else before my next weigh in day? Because I find them absolutely repulsive. I decided to have one for lunch, the smell alone made me feel sick, but I thought don't knock it before you try it, so I took a nibble and threw up
not the best start for my first day, but things can only get better. Xlilhippo13
Member
Quick question: I've got a chest infection and have been given antibiotics, am I allowed to take them while on LT? X
Hello everyone,
So glad to find this 100%lipotrim forum... Would like all the support I can get as I am on day two. Need to loose 3 stones...
i am only finding my way around this forum and ticker etc! Hopefully this code will show my ticker.
wishing everyone success in their weight loss and hoping I can stay in until I achieve my target!
So glad to find this 100%lipotrim forum... Would like all the support I can get as I am on day two. Need to loose 3 stones...
i am only finding my way around this forum and ticker etc! Hopefully this code will show my ticker.
wishing everyone success in their weight loss and hoping I can stay in until I achieve my target!
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