Murphy1994
Member
Only 2lb off this week, a bit disappointing. I was 100% all week and walking 12k+ steps a day. Not sure what happened! How are you getting on @Lord - Laverick ??
Lipotrim TFR - start Tuesday 29 Jan 2019
- Thread starter cheshire
- Start date
Lord - Laverick
Member
Hey, don’t be disappointed you’ve lost 2lb! I try and look at my weight loss over the month rather than by week long term or the weeks I don’t lose I can easily fall off the wagon
I lost 4lb this week, but I am really active which is hard when you’ve no energy!
Monday 2 mile run
Tuesday netball
Wednesday 2 mile run
Thursday walking
Friday 2 mile run + squash
Saturday swim
Sunday 1 1/2 hr gym session
I find it really hard to lose weight my body just seems to not want to let it go, if I wasn’t pushing myself so much is prob be gaining on Lipotrim
2 stone lost at my 5 week mark x
Keep going you can do this x
Murphy1994
Member
Wow 2stone in 5 weeks??? AMAZING.
Yes you're very active. I think I'll have to up the exercise this week! Thanks for the motivation, I'll power on. Xxx
Yes you're very active. I think I'll have to up the exercise this week! Thanks for the motivation, I'll power on. Xxx
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