Lipotrim Virgin!!

[NiNiE]

no cycle spinning!!! lol I love it

 

[Sara4]

NO! NO! NO! Wait till you feel better. It took me 2 weeks to feel OK to exercise.

 

[fattothin]

break into any exercise slowly and gently while doing LT

 

[NiNiE]

awwwww no!!! really dont feel well enough at the moment, just scared I will be unfit again!!!

 

[NiNiE]

must say I feel a lot better since talking to you all!! Im off to watch a film.
Thanx everyone!!! CYA xxx

 

[fattothin]

cya

 

[nictastic]

welcome hunni and good luck on your first weigh in ..... Its strange LT will become a way of life . i was told i had to stay off it for a few weeks , due to ill health ....but i missed it and came back after 3 days...start again tomorrow.
You know you can add things to your shakes
Vanilla to coffee as a latte
peppermint tea to chocolate - tastes like areo hot chocolate there are also loads more ideas around the forum have a search through older posts to see xxxx

 

[scousemouse0151]

hi just come online and chat and before you know it the hours have flown by. and yes water is the magic formula for sure