liquoricet's diary of a penguin runner

Happy Birthday.
 
Happy Birthday, have a lovely day. Enjoy your party tomorrow x
 
Thank you, I'm fairly seriously off plan and enjoying it!
 
I've had a wonderful weekend, I've not eaten much today as was slightly hungover. Time to get back on plan!

So far I've had a low low ready meal (2.5 syns), a small piece of cake (10 syns) and that's it. Rich is cooking a roast for tea which should be on plan.
 
Glad you've had a nice birthday!!! Back to plan now is it? Or do you have any extra celebrations over the next few days/weeks???
 
Thanks Jennie, I'm mostly back on track, I just need my birthday cake eaten so I don't have it!

I had mild trauma this morning, had to go to the hospital as they couldn't find my mirena coil. Anyway, it's now confirmed that it's in the right place but not an enjoyable experience!!
 
Fingers crossed for you that it's a loss :)
 
That's not bad at all considering! You'll pull that back easily this week.
 
Thanks, managed my normal Thursday run and on plan since weigh in. Hoping for a good loss next week!

Should add I'm being entirely addicted to liquorice tea this week. My name is for liquorice torpedoes but finding the tea great for a sweetness hit. I've had about 8 cups today!
 
Hahaha amazing. I love all the different teas. I've got addicted to the salted Caramel and green tea twinings
 
I've just discovered you can buy a death star and tie fighter tea infuser. I need one!

Anyway, I've carried on being on track, except Saturday (oops) but I did run 6k. Yesterday was a red day. I looked back at January where I was losing 3.5lb at a time (13lbs in a month) and the difference was that I filled in almost every day on the online tracker, even if I had too many syns.

Feb had about 4 days filled in and march not many either. Clearly it's the way forward as I've filled it in this week and my scales suggest a 1lb loss. I've till Thursday so still a little while to work on it.
 
I've just discovered you can buy a death star and tie fighter tea infuser. I need one!

Anyway, I've carried on being on track, except Saturday (oops) but I did run 6k. Yesterday was a red day. I looked back at January where I was losing 3.5lb at a time (13lbs in a month) and the difference was that I filled in almost every day on the online tracker, even if I had too many syns.

Feb had about 4 days filled in and march not many either. Clearly it's the way forward as I've filled it in this week and my scales suggest a 1lb loss. I've till Thursday so still a little while to work on it.

Hi. I think you're right, I definitely had a more consistent weight loss when I was filling in the diary. It was like having an online conscience lol
 
Weird isn't it? Especially that even when deviating from the plan I lost weight.

Filled in again today, although I haven't told my diary I had 16 syns not 15! He he, I don't want it to tell me off! Anyway, i've stepped away from the wine bottle (had 7 syns left but a big glass of wine at 8syns). I do want more but I want my 2st more and liquorice tea is amazing! I could happily drink it all the time.
 
I've been really on plan this week (bar Saturday) and I'm pretty pleased with myself. So I've enough syns left for a nice glass of wine after a green day today and red yesterday.

I've also a spare hexa & b left. I'll probably have a hot choc to use up the a and maybe make a baked apple with mincemeat as that's lovely. I'm full at the moment after 2 x quorn sausages and pasta with a sauce of homemade veg soup.

Weigh in tomorrow am, I hope I get a good result.
 
Good luck for tomorrow :)
 
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