Lisa's learning to stay on track one meal at a time !!

I'll have to give it a try. Tell me about it-this weeks gonna be hard because out nearly every day-I'm just going to try and enjoy it then get back on plan after Xmas x

Yeah snap I have a lot on this week too oh well it only comes round once a year !!!
Just can't keep using it as an excuse to stuff my face till I feel sick !!!
 
Tuesday foods :)


Breakfast
Dorset cereal cranberries & raspberries low day flakes
Hea & heb

Lunch
Cajun chicken breast grated carrot & chopped tomato & savoury rice



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Lol the only veg I had in was carrot & a tomato lol hubby brought home lots off veg though so I'm all stocked up now :)

Dinner
Chicken Kiev new pots & salad

Syns
2 finger kitkat (5.5)
Hifi bar (3)
 
Weigh in update

Maintain this week !!!!! Soooooooo happy :)!!!!!!! Really pleased had a very up & down week !!!

Had our taster at class I made chilli lime & chicken kebabs and took a sweet chilli dip with me



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Cane home had joes burger & Sw chips and am now tucked up in bed ready for my last shift in work tomorrow morning 6.30-12.30 alarm is set for 4.30 :(
So early night for me !!
 

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Those kebabs look lush!!! Well done on the maintain...that's really good if you've had a bit of an up and down week. I'm definitely going to put on at least 3lb this week...Christmas do last week and a weekend of drinking, followed by buffet lunches in the science department the last couple of days, cake and general naughty stuff = a very bad week, haha! Oh well, never mind, It's not like this celebrations are going to last forever, lol. Back on plan with a vengeance after Christmas.

Just wanted to check in and say hi...may be offline for the next couple of days as I'm probably heading home to my mum and dad's either tomorrow or saturday morning, and then it's my niece's birthday on Saturday so will have to take her card to her. Oh, and supposedly the world's going to end, so even more reason to check in and say hi! :D:D

Hope you have a relaxing few days in the run up to Christmas! xxx
 
Those kebabs look lush!!! Well done on the maintain...that's really good if you've had a bit of an up and down week. I'm definitely going to put on at least 3lb this week...Christmas do last week and a weekend of drinking, followed by buffet lunches in the science department the last couple of days, cake and general naughty stuff = a very bad week, haha! Oh well, never mind, It's not like this celebrations are going to last forever, lol. Back on plan with a vengeance after Christmas.

Just wanted to check in and say hi...may be offline for the next couple of days as I'm probably heading home to my mum and dad's either tomorrow or saturday morning, and then it's my niece's birthday on Saturday so will have to take her card to her. Oh, and supposedly the world's going to end, so even more reason to check in and say hi! :D:D

Hope you have a relaxing few days in the run up to Christmas! xxx

Thanks Hun !!!
It's Definately been one off them weeks Hun hopefully the damage won't be too bad !!!
Have a nice time back home and your nieces birthday :)
Bit off a manic day today then tomorrow a day out at the zoo with friends then my sil's birthday Sunday but its not too bad !!
I'm just happy I've finished work now till next Thursday :) x
 
Morning


Sophie has a bad cough so have been awake since 4 then she decided to get up at 5 !!! It's going to be a very long day :(

Yesterday was a dreadful day had good intentions and ended up running round and grabbing on the go but made sure I made a good dinner so had a roast chicken dinner !!

Today I have my little girls coffee morning & Xmas party at playgroup them friends popping with presents this afternoon then food shopping later on (wish me luck )!!!

Definately going to write it down today
And any meals that I can be on track I will be :) x
 
Thanks Hun I have a poorly 3 year old !!! :(

She woke with a bad cough yesterday and by the afternoon she had a coughing for and couldn't catch her breath and was nearly sick and starting to struggle so I called the drs and took her in she has severe tonsilitis her tonsils are huge and covered in spots and leaking icky stuff which is dripping down her throat causing her to cough so bad !!
She's now on antibiotics for 10 days but very poorly :( been up since 3.20 this morning with her !!! Will try and get some sleep when she does !!!
 
Happy Christmas Eve peeps :)!!!!?


Today is my sil's birthday so driving up to Liverpool from Wales and also have a few other things to do so today's food might be all over the shop !!!

On the plus side I managed to get back into my size 12 skirt :) :)!!!!


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Wooohooooooo very pleased :)!!!!!

Monday Christmas Eve food :)

Breakfast

Poached eggs on toast

Lunch
??????

Dinner
Salad with ham new pots boiled eggs etc something quick & easy !!!
 
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