littlemissnaughty
Gold Member
I haven't heard of it but calorie counting is fab I aim for between 1000 - 1200 a day but usually have a few more on the weekend. I swear by the MFP app, it helps me keep on track. I guess you do not live in the UK??
I haven't heard of it but calorie counting is fab I aim for between 1000 - 1200 a day but usually have a few more on the weekend. I swear by the MFP app, it helps me keep on track. I guess you do not live in the UK??
Originally from Perth, but got bored and eloped with a migrant Englishman to Melbourne in 2004. We then visited every year for our wedding anniversary and after 5 we decided to move over (LOOOOOVE it). Where did you visit?
Is that 5 - 6 cups of black tea or Herbal tea? I am a coffee lover, double shot skinny flat whites and usually 3 - 4 a day :-0
I've never been up to QLD but would like to when the kids are older. Would like to go around Aus when I retire with a caravan, every Aussie retiree's right of passage lol
No sugar here either.
Originally from Perth, but got bored and eloped with a migrant Englishman to Melbourne in 2004. We then visited every year for our wedding anniversary and after 5 we decided to move over (LOOOOOVE it). Where did you visit?
Is that 5 - 6 cups of black tea or Herbal tea? I am a coffee lover, double shot skinny flat whites and usually 3 - 4 a day :-0
Have a great day and don't work to hard ;-)
Just about to take the little man to the toilet and then going to retire with my book (bedroom is the furtherest room from the kitchen!!)
Ah Melbourne Australia, I'm so jealous. I went to Australia last year for a month and absolutely loved it. What I would give for 39oc right now!!
I used to have hot lemon but had so much of it that I've gone off it now. I love lemon in cold water in summer when it's warm. I often have green tea, again mainly in summer but I've gone some so might have some later.
Yes I'm at work, been here since about 7.30, hoping for a nice quick day today as still feeling a bit tired and jet lagged.
I'm usually have about 5-6 mugs of tea a day at work, so my mission is to have a mug of water after every tea. I'm trying to drown myself in water today, lol!
I love Melbourne stayed there for about 6 months on an extended holiday wonderful place. We took an camper van from Darwin to Perth so can highly recommend that road trip. It was too far from home for me but could you see yourself emigrating little miss? I can totally understand why people do x
Good morning all!
Wednesday is my official weigh in day so even though I only started back on Monday I have still weighed this morning and I'm pleased to report a 2lb loss
Really pleased with that, hopefully I can get a good loss next week to put me right back on track.
I have 9 more weigh ins before I go to Vegas and would love to be almost at target by then....only another 20lbs to go!!
I stuck to my food plan yesterday and came in at about 1100 calories and that included a piece of Christmas cake. The cake was lovely but it's all gone now so no more temptation.
Hoping for another 100% day today. My food plan is as follows:
Breakfast - Banana
Lunch - Cuppa Soup & Grapes
Dinner - Fajita Bake
Snack - Space Raiders
Hope you all have a great day!
Great start to the year! 2lb in 2 days is brilliant, I'm sure you will see another big chunk off next week. Ooo Vegas how exciting! I'm thinking of going this year too, nothing booked yet though. Have you been before?
It’s great to see it going nice and quick, don’t know about you but I’m a little suprised how well I’m getting back in the groove. I always had a tendency to be slow to get back on track but just now I’m having breaks and boom straight back to healthy. I like it