Little Miss's Food Diary

I'm shattered!
Managed to finish all my work really quickly so I'm finished for the day :)
I'm still feeling overly motivated so I am going to take myself for a walk round the village in the sunshine in a bit to get a bit of fresh air and extra exercise.
Plus I have just done another 20 sit ups and 20 tummy crunches bringing my total to 60 of each so far today. So only another 40 each to get to 100 which is what I was hoping to do today.xx
 
Good morning all,
Right I am so focused this morning!!
As pleased as I am with STS last week, it really isn't good enough because I need to get in my holiday clothes in just over 4 weeks time!
So I am going to be super good foodwise, drink loads of green tea and water and up my exercise challenge to try and do 50 sit ups and 50 tummy crunches a day.
This girls on a mission.....!!!!!!!

So back to today, My day shouldn't be too busy today because I've got my eldest son working for me today as college is closed for Parents Day so hopefully I'll be able to sit back a bit :) What's everyone else got planned? Hope you have a good day.xx

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Go you....
 
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Go you....

That I am my lovely. I am so determined today and now the sun is shining it is hard not to be motivated :)

I'm just back from a lovely walk around the village. We only live in a small village but it is about a mile in a big circle and the way I walked it meant that I had to power walk up the big hill at the end! I stopped a couple of times on the way though to chat with people out in the village so it was more a social walk that an energetic one.

Now just watching Home and Away and Neighbours which I've not seen for ages before Amy gets home from school.xx
 
Wow I am a woman on a mission this afternoon.
My little girl asked me to take her out on her bike, she has never been able to ride it before as it has no stablizers. She really lacks confidence which is normally so frustrating so I was expecting her to have a go and get bored again. So I took her over to the pub carpark as the paths in our village are tiny so she would wobble off them. She got on her bike and voila she did it. I was so proud :) Then she wanted to go for a ride, so she did a lap of the village which is about a mile with me running besides her to keep up. I ran most of it but had to keep stopping because I was just wearing little slip on shoes and they kept coming off, lol. So I just ran nearly a mile and I wasn't too out of breath!! Yay go me, so proud of Amy and so chuffed with myself :happy036:
 
Great going! Well done mate. Feeling good now i bet? Weather certainly helps. :)
I love chasing the kids on their bikes i wish i had the confidence to ride one but i wont. :p

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Great going! Well done mate. Feeling good now i bet? Weather certainly helps. :)
I love chasing the kids on their bikes i wish i had the confidence to ride one but i wont. :p

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Ah mate I feel absolutely on top of the world.
Think I may need to invest in a bike :)
How are you? Hope you've had a good day.xx
 
Im good thanks hun, having bit of a picky one today need to add my syns and kerb it before it gets too bad.
I seem to be in and out a lot today physically and mentally. Not sure why really just a plod along day!;)
 
Ah that's lovely, you must have been so proud x
 
Im good thanks hun, having bit of a picky one today need to add my syns and kerb it before it gets too bad.
I seem to be in and out a lot today physically and mentally. Not sure why really just a plod along day!;)

Stay away from those naughty cupboards!! Hope you've had a good day.xx

Ah that's lovely, you must have been so proud x

Thanks hun, yes I am so proud of her. She's always been so nervous so I was gobsmacked when she just got on it and rode off! We played a treat on daddy when he got home from work as well which was so funny to watch. Amy asked him to take her out on her bike and said she wants to try and do it on her own. Then she started riding off and shouted catch me if you can!!! It was so funny!!xx
 
Morning littlemiss hows your muscles today? Going for another good day i hope. :D

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Gotta love it when you just have what you want, then find out you're still within your syn allowance!

Feeling inspired now after just reading the bit about you and your girl being out on your bikes... mine just started using her bike again after I put the stabilisers back on. I took them off after reading somewhere that she would eventually just start riding on her own... but she didn't, just ended up using her scooter instead!
Anyhoo, I've been thinking of getting a bike lately, I used to love riding! I'm just a bit more nervous around cars now than I used to be. :/
 
Morning littlemiss hows your muscles today? Going for another good day i hope. :D

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Geez my stomach aches!! It was like doing a sit up just to get out of bed this morning!!
I will try and get another 100 of each done today, but my tummy muscles are so weak that if it starts hurting too much I will have to stop. I've only been able to do sit ups for about the last year, they were too painful until then since having Amy 8 years ago :eek:

Anyhow, how are you? How's the shred coming along?xx
 
Gotta love it when you just have what you want, then find out you're still within your syn allowance!

Feeling inspired now after just reading the bit about you and your girl being out on your bikes... mine just started using her bike again after I put the stabilisers back on. I took them off after reading somewhere that she would eventually just start riding on her own... but she didn't, just ended up using her scooter instead!
Anyhoo, I've been thinking of getting a bike lately, I used to love riding! I'm just a bit more nervous around cars now than I used to be. :/

Good morning hun,
Amy had been a nightmare on her bike for the last few years, she just had no confidence and then got frustrated because she couldn't do it. But for some reason yesterday it all came together really quickly and she was off :)
We are also going to get bikes so that we can go out on rides with her. We live out in the country so traffic isn't too bad. Good luck with your daughter, she will get the hang of it and when she does you'll be bursting with pride :) x
 
Morning! Wow you must have worked hard yesterday to feel the ache!
Hope you have another fab day today x
 
The first set are always hard if you're a bit stiff but I find you warm up and loosen enough when you get on to the second set!

Active recovery I think it's called?! Obviously you need to make sure you have rest in there too though or you could damage the muscles!! xx
 
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