hi Lovely xx not been around for a day or so , so just catching up. Looks like you're still doing really well - 12lbs in 2 weeks! thats almost a stone!!
scary to read of your skidding on the ice ...I'd have needed more than a glass of rose! New knickers for a start lol
x
Hi hun,
I've missed you on here. Glad you are back.
Yes it was very scary last night but my glass of rose helped settle the nerves.
I am really hoping to lose another 2lb this week so I can get to a stone and be ontrack for the next mini target.
How are you?x
tired! too much work and not enough of us to do it...but you just have to be grateful at having a job these days dont you and I do love mine most days. I work with people with autism ( as well as having a son with autism too )
I'm looking forward to the comedy tomorrow night ... its a cancer research one so lots of different comedians. Particularly looking forward to Joe Wilkinson, Simon Evans and Hardeep Singh Kohli. Could do with a giggle xx
Hi hun x well done you for getting through, nothing worse than having a "hungry day"! Supper sounded nice enjoy ur evening x L x
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Good evening all
Here's my diary for today
Wednesday 22nd January
Lunch - Philli Meatball pasta and orange juice
Dinner - 2 veggi sausages, sweet potato chips, carrots, cauliflower, broccoli and gravy
Snack - Jelly
After a really tough start to the day I managed to survive till dinner without picking. I'm really full now so hopefully wont want to snack this evening.
Hope everyone has had a good day.x
But you need to remember the choice is not between being hungry or being naughty.... you never need to be hungry... just keep lots of free food on hand.... eat when you are hungry that is nor al behaviourHello all, thought I'd quickly report how my morning has gone so far while I have a quick break.....
Well I scoffed my lunch at 10.30 because I was starving and I've had jelly and orange juice as well and it's only just gone 12
Today is the hungriest I've been since I started my diet. I could easily give up this afternoon but luckily my son is working with me from 1-5 so he wont let me be naughty.
Roll on teatime!!!!!
Hope you're all having a good day.x
I too struggle with breakfast but force myself otherwise I get to lunchtime and I'm ravenous. Have you tried taking a banana or a box of fruit or some alpen lights? Easy to grab and eat on the go mid morning. Might be a bit easier than eating first thing.
Hi hun x oh poor u x I totally sympathise though: been up all night coughing, slept on couch, feel like s zombie today! But we're not allowed 2b ill are we?!
Think u did right having some toast if ur feeling sick, I was the same over the weekend with digestive biscuits, sometimes u hv 2 give in to try 2 feel better x
Well, try not 2 over do it, take care hun x L x
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poor babies.... hope you are both better really quickly :hug99: