Just posting my food diary for yesterday - sorry but not visiting diaries/curvies team thread today. Meeting got postponed at the last minute so will have to go in another day plus two training days coming up. Despite being allowed to work at home the day's been really crap, I'm a big ratty ball of anxiety so not much good for being on here tonight
Food diary yesterday: green
B - Toast (big loaf, hexb & 3.5syns), peanut butter 4.5 syns), jam (1 syn)
L - Leek and potato soup, cheese scones (1.5 syns), syn-free rice pudding (with activia vanilla yoghurt/nutmeg).
Afternoon - milky coffee (hexa), mint crunch hifi (it was so-so, hexb)
D - Pappardelle pasta, quorn steak pieces (think these are free?), red onion, garlic, red pepper, cherry tomatoes, herb stock, sweet chilli sauce (1.5 syns). Syn-free rice pudding.
Evening - milky coffee (hexa), 17g cadbury buttons (4.5 syns)
Syns 33.5/90
Exercise 1 hr school walk, 30 mins biggest loser wii game, 30 mins wii free step.
Have met my 3ltrs water per day targets for sun/monday and I'm on track for today too.
Hoping tomorrow is a little calmer for myself and that all's well for everyone else xxxx