Lois's let's do this Diary!
- Thread starter Lois
- Start date
in only 6 weeks. Wow!
Lois
Let's do this!
Well I spectacularly fell off the wagon!
I got quite poorly and had to be looked after, hence Exante went out of the window for almost a full week
I didn't get to weigh last week, and I've steered clear of the scales since I've been recovering. But will weigh on Wednesday and hopefully the damage won't be too bad! Been easing myself back into dieting by low carbing over the weekend.
Back on 100% Exante today
Still feeling positive and wanting to succeed. Onwards and downwards.
I got quite poorly and had to be looked after, hence Exante went out of the window for almost a full week
I didn't get to weigh last week, and I've steered clear of the scales since I've been recovering. But will weigh on Wednesday and hopefully the damage won't be too bad! Been easing myself back into dieting by low carbing over the weekend.
Back on 100% Exante today
Still feeling positive and wanting to succeed. Onwards and downwards.
Lois
Let's do this!
Thank you, a great way of looking at it.
Lois
Let's do this!
Weighed this morning at 13st. So whatever I put on whilst ill, I have lost already.
I'll take that, very happy!
Means I've only lost 3lbs in February, but hey it's still a loss. Onwards and downwards, I'm doing this
Got a mega important hospital appointment on 3rd April, would really love to lose 7-10lbs by then. It's 5 weeks away so very doable!
I'll take that, very happy!
Means I've only lost 3lbs in February, but hey it's still a loss. Onwards and downwards, I'm doing this
Got a mega important hospital appointment on 3rd April, would really love to lose 7-10lbs by then. It's 5 weeks away so very doable!
Helen Ex
Full Member
Weighed this morning at 13st. So whatever I put on whilst ill, I have lost already.
I'll take that, very happy!
Means I've only lost 3lbs in February, but hey it's still a loss. Onwards and downwards, I'm doing this
Got a mega important hospital appointment on 3rd April, would really love to lose 7-10lbs by then. It's 5 weeks away so very doable!
Well done it's a loss and any more and you are in a new stone bracket. You know where you are going and how to do it so here's to the twelves.
Lois
Let's do this!
Weighed 12st 12lbs on Wednesday so a loss of 2lbs and into the next stone bracket. Back focused and positive, I'm doing this!
Got a meal out with friends tomorrow night and looking at the menu they do a mixed grill. So thinking that will be the best low carb option, will order that minus the fries!
Got a meal out with friends tomorrow night and looking at the menu they do a mixed grill. So thinking that will be the best low carb option, will order that minus the fries!
Lois
Let's do this!
Another month of struggling, I fell off the wagon bigtime.
Was 13st 4lbs on Wednesday 24th so a 6lbs gain in 2 weeks. A lot and I mean a lot of comfort eating
Back on it, one day at a time. I know I can do this.
Wish I could lose the weight just as easily and just as fast as I can gain it!
I am such a slow loser
Focus on the individual steps you need to take to achieve your goals, rather than worrying about the entire journey - my sig, I need to heed those words.
52 weeks in the year, if I can average a lb a week then I can aim for 10st 7lbs by the end of this year, doable I think.
Not changing my stat's until Wednesday, hopefully I will have lost the gain.
I haven't failed if I keep trying. I'm doing this.
Was 13st 4lbs on Wednesday 24th so a 6lbs gain in 2 weeks. A lot and I mean a lot of comfort eating
Back on it, one day at a time. I know I can do this.
Wish I could lose the weight just as easily and just as fast as I can gain it!
I am such a slow loser
Focus on the individual steps you need to take to achieve your goals, rather than worrying about the entire journey - my sig, I need to heed those words.
52 weeks in the year, if I can average a lb a week then I can aim for 10st 7lbs by the end of this year, doable I think.
Not changing my stat's until Wednesday, hopefully I will have lost the gain.
I haven't failed if I keep trying. I'm doing this.
Lois
Let's do this!
Thank you Jacci.
Today has been a good one.
Really enjoying the candy cane shakes at the mo. Wishing they did them all year round, but if I'm still on Exante at Christmas then hopefully they'll make a return!
Blitzing them with ice, yummy.
Also have discovered raspberry coke zero, which is helping with the liquid intake.
Today has been a good one.
Really enjoying the candy cane shakes at the mo. Wishing they did them all year round, but if I'm still on Exante at Christmas then hopefully they'll make a return!
Blitzing them with ice, yummy.
Also have discovered raspberry coke zero, which is helping with the liquid intake.
Lois
Let's do this!
Lois
Let's do this!
Still weighing 12st 12lbs.
Had 2 holidays in May and came off Exante for those, so tbh I'm happy I ended the month no heavier!
My next holiday is not until July so fingers crossed I can lose a bit this month!
Will still take my official weigh in on Wednesday, but have been daily weighing to try and stay on track this week, been hard!
Had 2 holidays in May and came off Exante for those, so tbh I'm happy I ended the month no heavier!
My next holiday is not until July so fingers crossed I can lose a bit this month!
Will still take my official weigh in on Wednesday, but have been daily weighing to try and stay on track this week, been hard!
