Looking for a buddy for slimming world. Started 2 days ago!!

Very tough for you Becky. Sound advice from geordie and aqua. Thinking of you and each day that comes with this loss for you x
 
Aquasharine said:
Geordie you could always have egg on toast - microwave egg poachers are good or something like 1 tsp of honey on your syns. Lexi those kebabs sound v tasty :) might have to try those :)
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Yes egg would be good aqua. Will give the honey a miss I think! I bought few bits I thought I would like such as crab sticks, had a few and have ended up in the bin. Sometimes you just like what you like!
 
Hi Geordie. Day off today so having cooked brekkie today :). Amazing that you have that and lose weight huh - I love SW plans :) Tesco healthy choice Cumberland sausages are just 0.5 syns each and are yummy. In the week when I'm working I tend I have egg on toast, or forest fruits with 0% Greek yoghurt & 1 tbsp honey 2.5 syns, sometimes I have 35 g of Dorset muesli with this or have a SW hi Fi bar later at work. I also sub the greek yoghurt for low fat plain yoghurt or low fat fromage frais or flavoured muller light. Today I'm saving my HEX for a whole meal roll for my homemade burger later (babybel light in centre for 2 syns) and some homemade Cajun syn free wedges. Day off today so planning on going out somewhere nice again today for a bit of a walk with hubby :)
 
Thank you everyone your support and advice means more than you would know. It's becoming a bit more normal, it's hard but I believe it now and I have to just get my head around it.

On a brighter note I'm due to go back to work on Friday :) and Sat then will be travelling up to Newcastle from southampton on Monday for Dads funeral Tues. Then back to work as normal from Fri, I guess this is a good thing as will keep my mind occupied.

Have only really been eating one meal a day as I've not been hungry but woke up feeling peckish might have a soft boiled egg :)

Xxx

Starting weight - 15st 4lbs
 
Hi Beckyboo, Aqua & Geordie offer sound advice and I'm glad things are starting to become a little more normal. It's a long journey grieving so please don't be hard on yourself some days will be good some will be tough but we care about you here and you have your family and friends so your not alone.

food wise, please eat something if you can or maybe drink a skinny latte it'll fill you up if you've no real appetite, and you count it as your hex a. Xxxx
 
BMG, you sound like you've had an awesome anniversary weekend with the hubby and these occasions always need to be celebrated you only have to worry if you celebrate that way every day!! You've got your 30 day shred and I think Lexibell said it was good too so back on it today, maybe a little extra 5 mins for the mojitas? X
 
Aquasharine said:
Hi Geordie. Day off today so having cooked brekkie today :). Amazing that you have that and lose weight huh - I love SW plans :) Tesco healthy choice Cumberland sausages are just 0.5 syns each and are yummy. In the week when I'm working I tend I have egg on toast, or forest fruits with 0% Greek yoghurt & 1 tbsp honey 2.5 syns, sometimes I have 35 g of Dorset muesli with this or have a SW hi Fi bar later at work. I also sub the greek yoghurt for low fat plain yoghurt or low fat fromage frais or flavoured muller light. Today I'm saving my HEX for a whole meal roll for my homemade burger later (babybel light in centre for 2 syns) and some homemade Cajun syn free wedges. Day off today so planning on going out somewhere nice again today for a bit of a walk with hubby :)
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Hi aqua, I am going to my first meeting today and gonna get some hifi bars. It's about 3 years since I have been to a SW meeting, I mean business today, lol. Saw someone else mention Dorset museli, what's that? Also I am looking for inspiration for any suggestions for hex bs other than bread, more like cereal bars, have some ryvita minis to try.
 
Beckyboo91 said:
Thank you everyone your support and advice means more than you would know. It's becoming a bit more normal, it's hard but I believe it now and I have to just get my head around it.

On a brighter note I'm due to go back to work on Friday :) and Sat then will be travelling up to Newcastle from southampton on Monday for Dads funeral Tues. Then back to work as normal from Fri, I guess this is a good thing as will keep my mind occupied.

Have only really been eating one meal a day as I've not been hungry but woke up feeling peckish might have a soft boiled egg :)

Xxx

Starting weight - 15st 4lbs
Click to expand...

Hey Becky, work always brings normallity! Southampton to Newcastle is one long journey. Be thinking of you x
 
Good luck on your first meeting geordie! Did my first day of 30day shred and was grand. Did it just before lunch! Got my 2year old down for a nap and my 6month old fell asleep watching me!!! Getting on the wagon again.
 
Hi Geordie Dorset Muesli is a muesli brand - sold in all major supermarkets. Good luck at your first SW meeting - I like the bake well bars and the rocky road ones. Re HEX sweet chilli mini ryvita are nice. I mostly have those, bread or cereal - 1 weetabix and 3 ryvita, slice Bach bread, roll, Hi Fi bar, etc - there"s quite a list it's what works for you. Becky it will take a long time x x Sounds like it's going to be quite a week with travelling etc - be gentle on yourself as it's going to take it out of you, it's the emotional as well as the physical energy. Your eating might swing the other way too yet, all normal x x BMG your surprise weekend sounded fab. Just about to make my homemade burgers for dinner but wanted a sit down first - we walked from Wadebridge to Padstow today which is 5.5 miles. My calves know about it lol
 
Hi everyone, we all seem to be on here today. Becky thinking of you at this sad time, will take you time to get your head around things you need to take all of the time you need, you will get back on plan. I've been to the gym this morning and out with my gym ladies this afternoon for lunch. Went to a nice restaurant so think my sin level is quite high today even thogh I didn't have a dessert and only a diet coke to drink. Worked very hard in the gym it's a hard class on a Monday. I don't really feel like anything for tea tonight may have something a bit later. Geordie when you join a class you will access to the web site and there are loads of hex's on there, good luck.
 
Becky - thinking of you at this sad time.
 
Hi everyone, just back from my 2nd weigh in and I lost 2lbs yay! I'm a happy Cookie and I also got slimmer of the week too, (but that was because the real one didn't stay for the meeting so I was next in line) Aqua, I've bought that Asia cookbook it looks so good don't know what dish I'll be trying first though. Hope everyone is well and has a good loss this week xx:happy036:
 
Hi Guys

More positive day today, OH took me for lunch as was feeling low had grilled chicken and salad in a burger bun with fries and some mayo and then we went home and did some gardening, planted some bamboo plants and moved my rose bush from a pot to the ground and tended to my 5 clematises trimming the grass around the bottom of them and feeding and re slug pelleting them. Still got loads to do in the garden but its looking so much better and kept me occupied. I've found a beautiful rose called 'My Dad' Im going to buy it for my garden, along with a beautiful orange one called 'fond memories' i think its quite fitting and will be nice to have as a memorial. OH and I got a kebab for tea so not great plus the chocolate cake I had for pudding, have just totally made up for the lack of food I had this week. But back on it from tomorrow. Back to work Fri which is great.

After my lifting and handling assessment on Thurs I will be doing the 30 day shred dvd. I cant risk aching like I did after the first time while I carry a ten stone dummy down a flight of stairs in a carry chair with a colleague lol.

Well done Tasha, you have done fab this week!! Keep up the good work ladies!

xx
 
Well done tash and cookie!! Fabulous results. Becky, it's good that you're doing positive things. The flower picking is a nice touch and lovely idea. Don't worry about your diet. You'll need all the energy you can get to get through the next while. Hope it's not too tough on you. When you're back on form we can compare 30day shred results. Keep positive. Sending you loads of positive thoughts for you and your family. I'm sure your mother is taking it bad.
 
Well done Tash and Cookie and thanks for the good wishes for my first meeting. It was good, Aqua I have the Taste of Asia cook book and will be cooking something out of it tomorrow night! Got some Hifi rocky road bars and had one it was fab!!!Changed my ticker and stats to match theirs as getting weighed at a different time of day than I was one my own, their scales still said I needed to loose weight, lol. I now need to get my head around free and super free and need to be buying some more salad to fill my plate. Home made chilli con carne and rice tonight but could have done with some salad to fill up the plate me thinks. The consultant at the meeting I thought was good and realistic, the last SW meeting I went to four years ago wasn't much good, so hopefully a good meeting to go to. Must go and have a whole new SW website to look around......
 
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