Food diary catch up time
38 PP
Monday, March 07, 2011 Breakfast
50g Quaker Oats
5
200g Tesco virtually fat free fromage frais
2
15g Belgian Choc
1
Subtotal 8
Lunch
French Fries
2
WW Layered Fromage Frais, Strawberry
1
WW Rich Toffee Bar
2
Ham and Primula Cheese Bagel
8
Subtotal 13
Dinner
Be Good To Yourself Chicken Tikka Masala with Pilau Rice
10
2 WW Garlic & Coriander Chilled Naan Bread
8
Mushrooms
0
Subtotal 18
Any Time
100 ml Milk, Semi Skimmed
1
300ml Creamfields 1% Milk
3
Rock Cake
5
Subtotal 9
Food ProPoints values total used 48
47/49 WP
7 Activity Points earnt and not used also
Tuesday, March 08, 2011 Breakfast
Raspberries
0
Chocolate Porridge
7
Subtotal 7
Lunch
Quavers
2
WW Layered Fromage Frais, Strawberry
1
Pear
0
Ham and Primula Cheese Bagel
8
Subtotal 11
Dinner
200 g Potatoes
4
Carrots, Broccoli and Cauliflower
0
2 tbsp Gravy Granules for Every Meal Occasion
3
200g Chicken, Breast, Skinless, Raw
5
50g Sage & Onion Stuffing
2
Pancakes
15g Strawberry Jam
1
30g Light Real Cream UHT
1
2 servings Betty Crocker Pancake Mix
5
Subtotal 21
Any Time
100 ml Milk, Semi Skimmed
1
300ml Creamfields 1% Milk
3
Subtotal 4
Food ProPoints values total used 43
5/49 WP's