Loopeylou
Gold Member
Boy I'm knackered!....also strained a muscle in my foot, the one that has nerve damage
Food today good, having a twirl later with a cuppa YUM!!
ProPoints™ Tracker entries
38 ProPoints
Friday, January 07, 2011
Breakfast
3 Chocolate Weetabix 6
300 ml 1% Fat Fresh Milk 3
Subtotal 9
Lunch
1 Wholemeal Submarine Roll 6
1 serving Deli Soft Cheese Light 1
3 slices Ham, Prepacked 1
Quavers 2
Pear 0
Subtotal 10
Dinner
250 g Potatoes, Old, Raw 5
1 Colmans Beef Bourginon 7
Spring Greens and Cauliflower 0
WW Vanilla Creamed Rice 3
Subtotal 15
Any Time
Rich Toffee Bar 2
200 ml 1% Fat Fresh Milk 2
Apple 0
2 finger Twirl 6
Subtotal 10
Food ProPoints values total used 44
11/49 Weekly Points
Food today good, having a twirl later with a cuppa YUM!!
ProPoints™ Tracker entries
38 ProPoints
Friday, January 07, 2011
Breakfast
3 Chocolate Weetabix 6
300 ml 1% Fat Fresh Milk 3
Subtotal 9
Lunch
1 Wholemeal Submarine Roll 6
1 serving Deli Soft Cheese Light 1
3 slices Ham, Prepacked 1
Quavers 2
Pear 0
Subtotal 10
Dinner
250 g Potatoes, Old, Raw 5
1 Colmans Beef Bourginon 7
Spring Greens and Cauliflower 0
WW Vanilla Creamed Rice 3
Subtotal 15
Any Time
Rich Toffee Bar 2
200 ml 1% Fat Fresh Milk 2
Apple 0
2 finger Twirl 6
Subtotal 10
Food ProPoints values total used 44
11/49 Weekly Points