Lose weight to gain a bikini bod! (May 2014)

[Pebblesx]

Had I known we would be having fish & chips I would never have eaten that bloody fry up! The damage wasn't as bad as it could have been. I just told Jamie to get regular cod & chips and I'd pinch a bit of his so I had about 1/3 of his cod and a large handful of chips.
Going to have my pork and mash tomorrow!

Extra Easy

Breakfast
Strawberries SF
Peaches SF
Yogurt F

Lunch
WM bread HEx B
Egg F
Bacon (no fat) F
HL sausage x 2 2.0
Baked beans F
Mushrooms SF
Light marg 1.0
Tbsp ketchup 1.0

Dinner
1/3 cod 10.0
1/3 regular chips 10.0

Other
250ml ss milk HEx A
Tbsp choc milkshake 3.0
Banana SF
2.5 pints water

Syns - 34/105
Calories - 1,409

 

[littlemissnaughty]

Well done for not having a full portion. I love fish and chips, not sure id have been able to say no.xx

 

[Pebblesx]

Well done for not having a full portion. I love fish and chips, not sure id have been able to say no.xx

It definately helped that if had the fry up for lunch so I want all that hungry anyway! I usually have at least 2 slices of bread and butter as well but managed to avoid that too lol xx

 

[littlemissnaughty]

Good morning hun,
How are you this morning? What are your plans for today?xx

 

[ellejay1984]

Morning hun x
Oh fish & chips, my current craving!! it was carrot cake, then I had some, so now I've moved on to f & ch. If I get a loss next week then I'm definitely treating myself to a portion, and I'm welsh so it'll hv to b with curry sauce as well

Hope ur having a good day hun x L x

Sent from my ST23i using MiniMins.com mobile app

 

[Pebblesx]

Good morning hun,
How are you this morning? What are your plans for today?xx

Afternoon, I was at work until 1, waiting for the bus so I can go home and have a salad, I'm starving!

What have you got planned? Xx

 

[Pebblesx]

Morning hun x
Oh fish & chips, my current craving!! it was carrot cake, then I had some, so now I've moved on to f & ch. If I get a loss next week then I'm definitely treating myself to a portion, and I'm welsh so it'll hv to b with curry sauce as well

Hope ur having a good day hun x L x

Sent from my ST23i using MiniMins.com mobile app

It was lovely, oh I love curry sauce but didn't have any cos of the extra syns! I will do next time though. I've actually managed to get some curry sauce powder that made up with water tastes just like it! It's lovely. I love carrot cake too, and lemon drizzle cake... And any cKe really lmao xz

 

[Pebblesx]

Haven't really craved carbs at all today. I'm quite proud of myself although that does mean I didn't have my hex b and only 1/2 hex a but I feel stuffed!
Really fancying chocolate today and I have a huge bar of dairy milk in the fridge that Jamie bought me, it's so hard when it's staring at me! I might treat myself to one or two squares later (that usually turns into the whole bar though) otherwise I think I'll try my best to leave it and if I reach my -2lb goal Monday I may have 1/2 of it then as a little treat.

One good thing about me being at work this weekend means I won't be as tempted to eat crappy or unhealthy food, well for half of the day at least! I can have my fruit for breakfast, if Jamie isn't home when I get home I'll have a salad or soup fur lunch then a pasta bake or fajitas or something for dinner. I can see him getting a kebab on Sunday night and if he does I'm just going to get a portion of doner meat with salad as it's the lowest syns.

Here's my foods for today...
Red

Breakfast
1/4 tin peaches 1.0
Strawberries SF
Yogurt F
Clementine SF

Lunch
Chicken F
Boiled egg F
Lettuce SF
Red onion SF
Cucumber SF
Sweet mini peppers SF
20g r.f cheddar 1/2 HEx A
Light Salad cream 3.0

Dinner
Lamb F
Lamb stock F
Carrots SF
Onion SF
Parsnip SF
Dumplings 6.0
Gravy granules 1.0

Other
Banana SF
Diet energy drink F
Sprite zero F

Syns - 45.0/105
Calories - 988

 

[littlemissnaughty]

Good evening hun,
Your food for today looks great
It's good that you'll be staying away from temptation this weekend. Weekends are the hardest for me as well. Saturday should be ok but Sunday we are going out for Mother's Day so I know it won't be good!
Enjoy your chocolate.xx

 

[ellejay1984]

It was lovely, oh I love curry sauce but didn't have any cos of the extra syns! I will do next time though. I've actually managed to get some curry sauce powder that made up with water tastes just like it! It's lovely. I love carrot cake too, and lemon drizzle cake... And any cKe really lmao xz

I hv to b in the mood 4 cake, but carrot cake is a different mater!
What's the curry sauce u bought? Is it high syn/calorie? Pls say no so I can buy 1, love curry sauce!!
Almost done at wrk for the day, been fasting today so I'm really hungry now! Roll on supper!
Hope you've had a good day hun x L x

Sent from my ST23i using MiniMins.com mobile app

 

[Pebblesx]

I hv to b in the mood 4 cake, but carrot cake is a different mater!
What's the curry sauce u bought? Is it high syn/calorie? Pls say no so I can buy 1, love curry sauce!!
Almost done at wrk for the day, been fasting today so I'm really hungry now! Roll on supper!
Hope you've had a good day hun x L x

Sent from my ST23i using MiniMins.com mobile app

I'll have a look when I get home. I got it from Farmfoods. I don't think it's too bad, I'm sure I worked it out around 4 syns for one serving?

My day was ok I guess lol. Today I think is going to be a different matter! I'm SOOO tired!
How was your day? Xx

 

[Pebblesx]

Good evening hun,
Your food for today looks great
It's good that you'll be staying away from temptation this weekend. Weekends are the hardest for me as well. Saturday should be ok but Sunday we are going out for Mother's Day so I know it won't be good!
Enjoy your chocolate.xx

Morning, I'll be trying to anyway lol. I'm gunna have a bad loss next week as I have a meal for work at our local beefeater then the next day I'm going out for an all u can eat Chinese. I love both places but I'm dreading the calories!!!

I don't think one meal will do much Hun, just try and drink more water and eat more fruit. I weighed myself again this am and I'm back up to 9st4lb :/ I was good yesterday too! xx

 

[littlemissnaughty]

You're a serial weigher like me. I try not to look every day but it is so hard not to! I'm sure the scales will turn around and be nice to you again when your official weigh in is due
Hope you're having a good day.xx

 

[Pebblesx]

You're a serial weigher like me. I try not to look every day but it is so hard not to! I'm sure the scales will turn around and be nice to you again when your official weigh in is due
Hope you're having a good day.xx

I can't help myself lol. I try not to do it everyday but sometimes it just gets the better of me lol. I bet you've done really well this week with all your detox days.
Xx

 

[Pebblesx]

Evening all

I was in a good mood today. Then Jamie tells me he's going out AGAIN! I'm really getting sick of this. It wouldn't bother me but it's literally every time I have work in the morning! If I'm off he very very rarely goes out! It's driving me mad cos he's gunna get back at stupid o'clock, if I got to sleep he will wake me up when he gets in and I won't get back to sleep and if I wait up I'll be in a bad mood at work tomorrow. It wouldn't be so bad if he was coming home at 11 maybe even 12 but it could be anywhere between 11 and 3. I told him on Tuesday if he ignors my calls or texts again or takes the mick out of me I'm packing a bag and going to stay at my mums for a few days. He needs to learn!!

Got rant over, I'm sooooo looking forward to my dinner, chicken and vegetable kebabs with spicy wedges mmmmmm


I just wore my toning belt for 12mins and my god did it hurt!!! I don't remember it being that painful before! Lol. I guess it just takes some getting used to. I've done my exercises and may do done more tonight if I can. I won't have the temptation on eating that chocolate anymore cos Jamie ate it last night, I had 1 square so not bad at all! Although there is a fudge in there I bought for my sister on weds but she didn't want it and had a coco pops cereal bar instead so I might eat that

Hope everyone has had a better day than me!! What have you been up to? Xx

 

[littlemissnaughty]

Good evening hun,
Your dinner sounds and looks yummy
It must be really hard for you having to get up for work when Jamie goes out till late. Maybe you should sit him down and see if you can come to some agreement on when he or you both go out.
Well done on the exercises and the toning belt.xx

 

[Pebblesx]

Good evening hun,
Your dinner sounds and looks yummy
It must be really hard for you having to get up for work when Jamie goes out till late. Maybe you should sit him down and see if you can come to some agreement on when he or you both go out.
Well done on the exercises and the toning belt.xx

I'm not a big goer outer anyway tbh. I used to be but the last year or so I've toned it down a lot, I go out on a Sunday afternoon sometimes but even that I've cut back on a lot since Christmas since cutting back on drinking and not wanting to put up with his family. I'd rather stay in or go to the cinema or something. I do feel bad cos he's calmed down a lot this last year or so but I just don't think it's fair! He hasn't mentioned it since he's been home and he's just got in the bath so maybe he's not going? He was going with my friends other half and she said they are stating in all weekend so by the sounds of it she's had a word with him lol xx

 

[Pebblesx]

Red

Breakfast
Wm bread HEx B
R.s jam 1.5
Grapes SF
Strawberries SF
Clementine SF

Lunch
Chicken F
Boiled egg F
Lettuce SF
Cucumber SF
Red onion SF
Sweetcorn SF
Light salad cream 3.0
40g r.f cheddar HEx A

Dinner
Chicken and vegetable kebabs-
Chicken breast F
Mini sweet peppers SF
Mushrooms SF
Red onion SF
Corn on the cob SF
Wedges 6.0
Garlic mayo 2.0

Other
Diet energy drink F
2.5 pints water F
Fudge 5.5

Syns - 63/105
Calories - 1,249

Excercise
12 mins toning belt
30 sit ups
30 crunches
20 leg raises
40 squats



Starting to think I have to cut back a little with the sf, all this fruit veg & salad is giving me a dodgy belly :/ can't bloody win!
Wasn't going to have the fudge but seeing as I'm in on my own feeling sorry fur myself I thought I'd sit in front of the tv with my pjs and enjoy it! Xx

 

[Pebblesx]

 

[littlemissnaughty]

Yum your dinner looks lush.
And well done on your exercises I love doing tummy exercises, I always feel great after doing them because I know they are making a difference.xx