Losing the battle

[dd82]

Just weighed this morning as I am
Going out for a fright night tonight do might have a treat and I have lost 1lb I am a but dissapointend to be honest as I have kept really low cals this week aaahh never mind hopefully I will lose two next week x

 

[Cas3]

Well done 1lb is still a great loss hun, wots ur average loss? enjoy tonite x

 

[dd82]

It used to be 2lb to 3lb at the beginning but it's so hard I really struggle
To get under 10st I was literally eating soup
For lunch at dinner before my holiday to get to 9st 9 that's why it went back on so quick I think so I should be happy with one lb really it's one lb closer to target 9lb to go before Christmas is still do able

 

[Cas3]

Yeah it is doable and sometimes losing small amounts is better in the long term, Id be made up being 9lb lighter by xmas its still a nice chunk and you still cud even get bit more if you do have some 2lbs losses. I thinking of trying the 30 day shred its meant to be really good in losing inches I might order copy on monday and do it for the whloe of november to see if it works x

 

[dd82]

That's a good idea I have loads Of fitness videos and stuff I could be doing I might just go and do
Some dance central
Now

 

[Cas3]

Yeah those games are really good, im going up the exercise this mth x

 

[dd82]

Might help feel more toned in the crimbo party outfits

 

[dd82]

Omg sooo nice and only 85 cals

 

[dd82]

Sooo excited about fright night might wee my self lol

 

[dd82]

Holy crap ate and drunk body weight I. Tex mex ***** and wine

 

[oasis6918]

Hope you enjoyed yourself xx

 

[dd82]

Baaaad head this Morning

 

[oasis6918]

Oh no, drink plenty of water x

 

[Cas3]

Morning Debs, hope you've recovered now

 

[dd82]

Yeah fine apart from a bit of #beerfear and the fact I have apparently gained 2lb I am sure i didn't consume quite 7000 extra calories but hey ho hopefully it will be off quickly x how are you

 

[Cas3]

Im sure it will come off quickly, im bit down after eating load of junk yesterday xx

 

[dd82]

Me to I have been good all day but just ate a bake well tart and I don't even like them

 

[Cas3]

Thats the sort of thing id do! when you weighing in this wk x

 

[dd82]

I weighed in sat and lost 1 lb them
When nuts and gained 2 ha ha ha prov weigh sat morning wore my Halloween party

 

[dd82]

Ok back to it today

Porridge 210

Cottage pie with sweet potato topping 360

Mullerlight 110

Coco pops bar 80

Toast 200