miss jelly tot
CWP Consultant
lol will have to make it our motto. Hope you trip went well x
so if I can keep the SS up I should make a dent in things. Not so much the weight as the mindset really, CD brings a bit of calm to my life and takes the carbs out, and from there I will 810 for a short while and hopefully begin to work my way up. Hope springs eternal.
xxx
Yep, l think working our way up the steps is really important, l need to see it through this time. Earlier tonight l was reading online about mindful eating - something l need to focus on when it comes to maintenance.And yes, this time we WILL get it right with the steps!
xxx