Lots to lose ! Anyone else got lots to lose!

Haha! Why so boring?? Saying that I'm actually going to bed now. So sooo lame! X
 
Me.....sleep? What's that???
Lol.....no not a night rake........just insomnia!!
BTW still not had any alcoholic syns this week (miracle :)) but did share an Indian takeaway with hubby (ouch!)
Really, really enjoyed it - hoping I haven't done too much damage but counted syns and extra compensates for my low syn days so hoping for a loss Sunday x
 
I try and sleep but it never really happens so well for me :( I've stopped drinking normal tea, I used to drink about 8 cups a day, and using all my hexA's on milk, so I've started drinking green instead, totally hooked, and apparently it boosts your metabolism so helps with weight loss, and now I get to keep hexA's for cheese woooo! Ah I love indian food! what did you have? I always get lamb saag, luckily theres a pretty nice SW version, so I'm not missing it, and chapattis aren't too bad on syns as well yey!! I didn't drink at all this week either! 8 days booze free, I might see how long I can go! xx
 
Well done Charl x
Mmmmmmm love cheese - might switch to green tea myself, think that's a good idea. I've only just got head around SW even though I started 2 months ago!!
We had chicken tikka massala (very naughty) cut soooo yum. Think I enjoyed it even more because it's been so long since we had one and I still lost 3.5 lbs :D
Was 100% this week and used flexible syns for Indian.
Have tried the muller orange yogurt today with the dark choc sprinkles - oh boy it was gorg. Deffo recommend.
Here's to another good week xx
 
Ah I bought those thinking they were pretty low on syns but they're 3 for a pot?! I got the Greek yogurt with vanilla tho which I think are free, they are awesome with strawberries! I hope I've lost this week or I'm going to lose faith and get book in for a tummy tuck!!! No just kidding, I know what you mean about getting your head around it though! I'd be fine if I wasn't so addicted to sugar! Oh if you do start drinking green tea, the lemon one is really good. Xx
 
Definitely switching to green tea.....just need to finish some stock in cupboards first. Have some mint tea which I'm not sure about (?!) and some tea to help me sleep (mmmmm - that's not working!!).
Hope you have the target 2lb loss this week - when is your weigh day. I may be dreaming but hoping for 2.5 loss and then I will have next half stone reward xx
 
Is it? Oh maybe it's the ones with the cherry layer. That's ok! I usually weigh in Tuesday but I'm going to go on Thursday's instead as I'm off Uni. Mint tea is good for digestion so they say! When do you weigh in? Xx
 
Good luck with weigh in Thursday x
Have been reading all the benefit of green tea and drinking a cup now - will be interesting to see if it helps this week :)
 
Same!! I've been drinking for the last week. I just need one week of really good loss to boost my attitude for this diet.. I'll have faith if that happens! X
 
No what you mean but SW really does work. I have found that the more I eat the more I lose!! As long as it's on plan (!). Last week I had huuuge portions filled with super free veg or salad and masses of fruit. Made sure I counted my syns and drank plenty of water - best week since beginning!! Have been drinking sugar free squash instead of diet coke and not sure if this has helped as well.

I am going back to work next week after being off sick long term and am hoping that I can continue this healthy eating as I suffer from work related stress/depression and am praying that the munchies or wine don't attack!! Lol ....... What am I like??!!
 
dextersmum said:
No what you mean but SW really does work. I have found that the more I eat the more I lose!! As long as it's on plan (!). Last week I had huuuge portions filled with super free veg or salad and masses of fruit. Made sure I counted my syns and drank plenty of water - best week since beginning!! Have been drinking sugar free squash instead of diet coke and not sure if this has helped as well.

I am going back to work next week after being off sick long term and am hoping that I can continue this healthy eating as I suffer from work related stress/depression and am praying that the munchies or wine don't attack!! Lol ....... What am I like??!!
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I think it's because I'm not truthful with what I eat, i think I've been good but forget stuff like flora on toast and eating a biscuit here and there. At least I haven't bought a chocolate bar for 2 weeks! I used to drink loads of wine but stopped it so thought just that difference would help me lose weight but nope! Oh well Thursday we shall see if it's working! I used to eat so much junk when I worked as I could eat at my desk, now I don't I put weight on?! Crazy! When do you go back? X
 
Hi guys, well done on some fab losses and welcome to any 'newbies' :), I've not been on plan for a few wks, my MIL passed away last Monday so we've been up the wall helping to organise things and clear the house etc so had last tuesday as a holiday and the funeral was supposed to be today (now been changed to thursday) and had today booked as a holiday too, just going to keep it that way too!! I'm trying to get back on track but finding it difficult done nothing but eat take-aways (convenience) and drink :eek:!! Will be back to wi next tuesday and that 6lbs I lost in 1st 2 wks will probably ALL be back on!!! Good luck anyone facing scales

M x
 
Chelemad - you have my sincerest sympathies and it can be impossible when life turns upside down but you know you can do it :D

Ps missed you xx
 
charl_young said:
I think it's because I'm not truthful with what I eat, i think I've been good but forget stuff like flora on toast and eating a biscuit here and there. At least I haven't bought a chocolate bar for 2 weeks! I used to drink loads of wine but stopped it so thought just that difference would help me lose weight but nope! Oh well Thursday we shall see if it's working! I used to eat so much junk when I worked as I could eat at my desk, now I don't I put weight on?! Crazy! When do you go back? X
Click to expand...

I too had food amnesia at first but i find I'm a lot better now however yesterday was a "naughty" day :mad:

My fault - using stress as excuse! Took Coco to vets to be spayed - such a long, long day but thankfully she's home (very groggy :(). Whilst she was in vets I went into work (going back wed - yikes!!), had smear test (yuk) and my eldest son is moving into his first flat - am worn out so going to have a lazy day with Coco and back on plan 100%

Have a good week :p
 
Thanks dextersmum, am trying to get back on plan but failing miserably :mad: think I'm just going to get the funeral over with (tomorrow) and get back on track then when things have settled down, I'm ashamed to admit I've fallen back into binge eating these past two wks, eating in secret so know one knows :cry: really need to try and get re-focused!! Hope Coco is feeling wee bit better today :) M x
 
dextersmum said:
I too had food amnesia at first but i find I'm a lot better now however yesterday was a "naughty" day :mad:

My fault - using stress as excuse! Took Coco to vets to be spayed - such a long, long day but thankfully she's home (very groggy :(). Whilst she was in vets I went into work (going back wed - yikes!!), had smear test (yuk) and my eldest son is moving into his first flat - am worn out so going to have a lazy day with Coco and back on plan 100%

Have a good week :p
Click to expand...

Sounds like a busy stressful week for you!! Good luck though, you'll do great :) x ps I hate smears, i know its normal for them but I still find it a terrible experience!! xx
 
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