Haha, it will all be worth it! I can move like a normal person again and I've been doing it less than a week! My WI is tomorrow morning, I don't think I've lost much though, as I feel like I have gained ten tonnes of muscle! Even 1lb would be nice, though!
Hi Sherry! I think running that often definitely makes you guilt-free! lol. I'd love to be able to run, but only got to week 2 of C25K last time I tried, gonna attempt it again this summer, as I love the buzz I got from it.
Congrats on fitting into your dress, Lou! That must feel fantastic!! Maybe you can work on the boobs with some exercises! Good luck for Tuesday!
Try not to worry about the gain, Sherrie, after all, it is your TOTM, just concentrate on your amazing cycling feat! I don't think I could cycle even 1 mile at the minute! I know what you mean about people looking at you when you run/exercise, I am really paranoid about that as well, I used to hike up to a quarry when I did C25K, just to avoid being seen! lol. I think that's part of the reason why I quit. Gonna try doing it somewhere a bit closer to home next time around and just put my headphones in, suck it up & ignore the world! If you wanna wait 3 or so weeks I will start it with you & we can compare notes! But if you want to start sooner, I don't mind!
Let us know what your personal trainer says, Chika! Do you have to pay extra for that, or does it come with gym membership? I'm so jealous, I'd love someone to advise me on my metabolism, but I'm too shy & broke for the gym! lol.
Sounds like you did well, Bindi! I have my fingers crossed for your 3rd silver 7!
