Wow that's great! Tricky as halfway through my week so my quarter weigh in will be Tuesday but unless I lose half a stone it will be nowhere as impressive as yours! If you keep this up you will have such a fantastic overall loss! Hooray so glad you set this up!
You are a star Lou. Thanks for Lesley sansone idea have used her DVD long time ago. I have apple tv so will be able to do her get her on u tube now and do in home for free, you are a wealth of knowledge thanks again.
Linksy(r u called Lynsey) the gp I saw today said that Arnold swartanager(u know who I mean) wound be classed as obese by his bmi so it was reassuring that there are some sensible health advisors out there!
Anyone ever gone wheat free? Going to give up wheat for a week see if it lifts me and stops my constant bloated feeling.
Wishing you all a great weekend.
You are a star Lou. Thanks for Lesley sansone idea have used her DVD long time ago. I have apple tv so will be able to do her get her on u tube now and do in home for free, you are a wealth of knowledge thanks again.
Linksy(r u called Lynsey) the gp I saw today said that Arnold swartanager(u know who I mean) wound be classed as obese by his bmi so it was reassuring that there are some sensible health advisors out there!
Anyone ever gone wheat free? Going to give up wheat for a week see if it lifts me and stops my constant bloated feeling.
Wishing you all a great weekend.
I only started shopping at aldi lately and love it. There fruit and veg is fab.
Right my measurements are as follows and will measure again in 2 weeks. Chucking scales as not working well either.
Neck 15.5 inch
Chest 44
Hips 53
I have some lovely clothes that are little tight and will choose an outfit to aim to fit nicely by end of feb.
I'm not measuring until after totm .. Which I wish would start because I might end up killing someone .. Feeling really low .. Actually not low .. Evil ... Biting heads off etc .. Feel sorry for everyone around me ..
Tonight we are going to a friends for drinks and takeaway ... We do this as we are friends and the Childers are all friends .. The love our take away nights ... I must choose wisely x
Hope you feel better soon with the TOTM! Try not to kill anyone
With the takeaway just choose the less saucy and fried things and you'll be ok enjoy it, don't be scared of it, if it takes a week longer to get to goal them hey ho! It's a blip in your life time!
Have fun xxxx
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I love aldi get a huge shop in there for our weekly budget of £50! Good idea about the outfit. I have a skirt I wanna fit into by the end of the 100 days. I'm going to split up this year into 100 day segments as I'm enjoying the challenge. We'll see results without waiting 6 months or a year Then after 3 segments are up I'll start the Christmas and new year 56 day challenge. Should be a good way to see 4 sets of results that add up to a brill result by the end of 2013 XxI only started shopping at aldi lately and love it. There fruit and veg is fab. Right my measurements are as follows and will measure again in 2 weeks. Chucking scales as not working well either. Neck 15.5 inch Chest 44 Hips 53 I have some lovely clothes that are little tight and will choose an outfit to aim to fit nicely by end of feb.
Hooray dunc just brought me my post as I lounge here drinking coffee and it was the book! Thanks sooooo much and for your note - and support. X
That's a great idea love it. I also love aldi but afraid to say my addiction to it was more about the choceur bars!
Lindsay enjoy your evening, hope you are now humming away forgetting your earlier frazzle!
Lovely idea about cutting year into segments this seems so less daunting.
I also did my weekly shop at aldi and spent about 80 for 6 of us. Nappies are great. If I go to Tesco it can easily get into the 100s.
Ps the wheatless week started off well .......got had a cup of tea and toast. Lol