Louise24's Diary - feeling "fat, fat, fat"
- Thread starter Louise24
- Start date
Louise24
Gold Member
Hello everyone!! I've just got back from London and am flipping knackered, so glad it's the weekend.
Ohhh Rainbow well done on the weight loss thats fab!!....
It's been a real test these last few days, dinner last night was a challenge, but I stuck to diet coke, then had...
Chilli chicken salad to start
Lamb shoulder with crushed new potatoes for main and...
Lemon sorbet for dessert (I sooo wanted the sticky toffee pudding though).
Breakfast this morning was also very good, I was with 2 stick thin collegues who get full after 3 grapes, so I had to restrain myself a little..... I had loads of scrambled egg with 4 grilled tomatoes and a slice of toast.
I know I've gone over my syns, but tomorrow is a new day and I need to get back to it.
Thanks for all your lovely messages whilst I've been away, I'm going to try and catch up with all the posts I've missed tomorrow morning, I'm off for a bath and bed now.
Lots of love xxxx
Ohhh Rainbow well done on the weight loss thats fab!!....
It's been a real test these last few days, dinner last night was a challenge, but I stuck to diet coke, then had...
Chilli chicken salad to start
Lamb shoulder with crushed new potatoes for main and...
Lemon sorbet for dessert (I sooo wanted the sticky toffee pudding though).
Breakfast this morning was also very good, I was with 2 stick thin collegues who get full after 3 grapes, so I had to restrain myself a little..... I had loads of scrambled egg with 4 grilled tomatoes and a slice of toast.
I know I've gone over my syns, but tomorrow is a new day and I need to get back to it.
Thanks for all your lovely messages whilst I've been away, I'm going to try and catch up with all the posts I've missed tomorrow morning, I'm off for a bath and bed now.
Lots of love xxxx
Louise24
Gold Member
Morning everyone,
I work with the Police at weekends so I'm off in half an hour to put a few hours in...
Red day..
B: Fruit
L: Baked salmon fillet with lettuce and cherry tomatoes
D: Probably homemade beefburgers in roll (1B) with cheese (1A) and coleslaw (3 syns for mayo)
Dinner depends on what time I get home, if it's late I may just have a tin of stewing steak and jacket spud.
Hope everyone has a lovely day.
x
I work with the Police at weekends so I'm off in half an hour to put a few hours in...
Red day..
B: Fruit
L: Baked salmon fillet with lettuce and cherry tomatoes
D: Probably homemade beefburgers in roll (1B) with cheese (1A) and coleslaw (3 syns for mayo)
Dinner depends on what time I get home, if it's late I may just have a tin of stewing steak and jacket spud.
Hope everyone has a lovely day.
x
Louise24
Gold Member
Tuesday's menu (I've run 4 training courses today and was in the office for 7am, so had no time for lunch)...
B: 1 slice of beans on toast, 1 slice of poached egg on toast
L: 4 finger kitkat - guessing 13 syns?
D: Not sure yet, probably pasta
S: Just got in and eaten 2 muller lights
B: 1 slice of beans on toast, 1 slice of poached egg on toast
L: 4 finger kitkat - guessing 13 syns?
D: Not sure yet, probably pasta
S: Just got in and eaten 2 muller lights
Louise24
Gold Member
Hello Ruthy,
Good point in the Kitkat issue, I actually pressed the wrong button on the vending machine and ended up with a kitkat after I'd been promising myself a galaxy caramel all morning!!
Anyway, I've taken the plunge and joined my new group tonight, I've put on a little bit in the last month I've not been so I'm glad I've started my new group otherwise it'll all be back on in no time. Good news is that the lady seemed lovely and the group was a nice small one.
My old one had about 50 people in a huge circle in the middle of a sports hall. I felt a lot more comfortable in the little one with the chairs set out in rows (I hate it when everyone stares at me when I'm talking about my weight, I don't mind what so ever at work and will happily presesnt to anyone, where as my weight is something I really hate talking about).
So positivie me today, going to go and raid Tesco now and stock up on GREEN food. Yay.
How are you feeling hun? Have you still got your cold? If you want any advice about Police etc, I can help a little bit, just let me know. I want to join Intelligence full time at some point. Oh and thanks for the rep... will give you some back if it lets me!!
Lou xxx
Good point in the Kitkat issue, I actually pressed the wrong button on the vending machine and ended up with a kitkat after I'd been promising myself a galaxy caramel all morning!!
Anyway, I've taken the plunge and joined my new group tonight, I've put on a little bit in the last month I've not been so I'm glad I've started my new group otherwise it'll all be back on in no time. Good news is that the lady seemed lovely and the group was a nice small one.
My old one had about 50 people in a huge circle in the middle of a sports hall. I felt a lot more comfortable in the little one with the chairs set out in rows (I hate it when everyone stares at me when I'm talking about my weight, I don't mind what so ever at work and will happily presesnt to anyone, where as my weight is something I really hate talking about).
So positivie me today, going to go and raid Tesco now and stock up on GREEN food. Yay.
How are you feeling hun? Have you still got your cold? If you want any advice about Police etc, I can help a little bit, just let me know. I want to join Intelligence full time at some point. Oh and thanks for the rep... will give you some back if it lets me!!
Lou xxx
Louise24
Gold Member
Morning - yay, I can literally smell the weekend it is so close!! Red day for me today as I'm out for dinner tonight with OH.
B: Whole punnet of summer berries with sweetner (Frozen fruit in Tesco - special offer only 99p)
L: Salmon fillet with lettuce, green beans and little bit of mayo.
D: Will decide when I see the menu, but hoping for meat with lots of vegetables
S: Pudding at restaurant (flexible syns)!!! 2 x Alpen light bars (1B)
B: Whole punnet of summer berries with sweetner (Frozen fruit in Tesco - special offer only 99p)
L: Salmon fillet with lettuce, green beans and little bit of mayo.
D: Will decide when I see the menu, but hoping for meat with lots of vegetables
S: Pudding at restaurant (flexible syns)!!! 2 x Alpen light bars (1B)
RUTHYJ357
Gold Member
Hey lou lou , my cold has finally gone hooray....i was soooooooo scared of getting tonsilitis!
Your food diary is looking good. Im not sure how to get into the police force really i was just thinking of working in the call centre for a bit,....sounds interesting...gets my feet through the door and then i was hoping to train as a detention officer....but ultimatley i would love to work with the child protection unit.
Hope your ok hunny. What do you do on the weekends with the police then hun?
Ruthy xxx
Your food diary is looking good. Im not sure how to get into the police force really i was just thinking of working in the call centre for a bit,....sounds interesting...gets my feet through the door and then i was hoping to train as a detention officer....but ultimatley i would love to work with the child protection unit.
Hope your ok hunny. What do you do on the weekends with the police then hun?
Ruthy xxx
Louise24
Gold Member
Hello lovely, at the min I volunteer (like a special) but do office stuff such a crime reports and viewing CCTV etc. I love it so much I'm on the verge of jacking my career in and joining full time but in Intelligence.
Anyway... we ended up getting Indian takeaway last night after the pub so I had dry spicy chicken with no skin, loads of salad and about a quarter of a naan bread. Mmmm, but not too bad (apart from the 5 vodkas).
Saturday (Green)
B: Muller yogurt
L: Pasta N Sauce
D: Quorn and salad
S: Starbucks black coffee and some chocolate.
Anyway... we ended up getting Indian takeaway last night after the pub so I had dry spicy chicken with no skin, loads of salad and about a quarter of a naan bread. Mmmm, but not too bad (apart from the 5 vodkas).
Saturday (Green)
B: Muller yogurt
L: Pasta N Sauce
D: Quorn and salad
S: Starbucks black coffee and some chocolate.
