Thanks hun, went to the gym to distract myself, but couldn't face a shake for lunch so I made an omlette with tomatoes and mushrooms, pretty low carb so should be ok, am back at work tomorrow so will be much easier hopefully.
Also - went to chemist to get more shakes and they have a new flavour - cookies and cream! I very excited to try that bad boy.
Todays food
B: caramel shake
L: Omlette with tomatoes and mushrooms
S: Few nuts
D: Lamb steak with roast peppers, onions, cabbage and carrots (v. excited)