Lou's Diary - onwards and inwards!

[Louise24]

Dinner... Chilli with courgette, onions, tomatoes, peppers, mushrooms and butter beans... Sw wedges and salad. Boooom to the super free!! Plus 30g rf cheddar x

 

[Louise24]

Plan for tomorrow....

B: fruit and yogurt
L: tuna salad with mayo (2 syns)
D: chicken, dry roast potatoes, carrots, cabbage and stuffing (5 syns)

X

 

[Louise24]

Plan for tomorrow....

B: fruit and yogurt
L: tuna salad with mayo (2 syns)
D: chicken, dry roast potatoes, carrots, cabbage and stuffing (5 syns)

X

Breakfast gone to plan so far but with the addition of 15g muesli so half a B x

 

[Louise24]

Lunch... Find if I take pictures I don't try and cheat the third super free rule...

 

[Louise24]

Dinner... Chicken, dry roast pots, carrots, peas and cabbage

 

[Louise24]

Tomorrows menu...

B: fruit and yogurt and 1 toast with baked beans - 1/2b
L: chilli - free
S: alpen light bar - 1/2b
D: sweet and sour chicken with rice - 6 syns

 

[Louise24]

Oops... Got home and was starving so had half a tin of beans on 1 slice of toast ;1/2b, a yogurt and a flump - 2 syns.

Off to my evening class shortly then proper tea when I get back, though will prob just have sweet and sour chicken with salad rather than more carbs x

 

[Louise24]

Today's food....

B: porridge (b) and banana and a boiled egg
S: apple and satsuma
L: veggi and mince chilli
S: custard cream
S: 2 bags of fun size malteasers
D: was meant to be salmon but forgotten to take it out the freezer.... Watch this space

X

 

[Louise24]

Today's food.... Weigh in later...

B scrambled eggs on 1 toast (1/2b) and fruit with yogurt
S gingerbread man (10 syns)
L chilli and veggies
D ???

 

[Louise24]

1lb off... Was pretty disappointed but on reflection.. I'm happy, a loss is a loss and I know I didn't give sw my all this week as I found it hard to forget what I use to eat on ww.

So... Fresh new week, am going to plan my a*se off and have a juicy loss next week.

Thursday..
B: fruit and yogurt
S: satsuma and alpen light
L: chilli and an apple
S: alpen light
D: gammon, poached egg, mushrooms, tomatoes, salad and potato wedges

Xxx

 

[Louise24]

the challenge is on..... my target is to reach a total of 100 pounds off by christmas, 9.5lbs to go. x

 

[Louise24]

Quick update... Was late home so dinner was pasta n sauce and some salad.

Tomorrows plan..

B: scrambled eggs on 1 toast (1/2b) with mushrooms and an apple
S: alpen light (1/2b)
L: feta (a) salad
S: apple
D: gammon, egg and salad with small jacket potato and mayo 3 syns

 

[Louise24]

P.s say hello if you're reading, I'm lonely xx

 

[Louise24]

Quick update... Two snacks... 1 bag of velvet crunch (3 syns???) and ff yogurt and fruit x

 

[Louise24]

Morning, yay to it being Saturday. Have got a morning of cleaning ahead and then meeting my friend this afternoon for a quick shop and coffee.

Today's food...

B: fruit and yogurt
L: homemade butternut squash and chilli soup with toast (b)
D: steak, garlic mash, carrots, cabbage and peas

 

[Louise24]

Dinner changed to pork kebabs as trying to keep away from carbs...

Oh and a choc orange dessert which was 5 syns and lovely!

 

[Louise24]

Morning diary, off to the gym shortly and then meeting my friend for dinner at nandos followed by a date this evening, Wah, busy day.

B: fruit, yogurt and sprinkle of muesli (1/2b)
L: scrambled eggs with tomatoes and mushrooms
D: nandos chicken minus skin with peas and rice (3 syns)

 

[pjallen1982]

Morning diary, off to the gym shortly and then meeting my friend for dinner at nandos followed by a date this evening, Wah, busy day.

B: fruit, yogurt and sprinkle of muesli (1/2b)
L: scrambled eggs with tomatoes and mushrooms
D: nandos chicken minus skin with peas and rice (3 syns)

Hi Lou!

Just thought I'd say hi and let you know I've been stalking you recently, looking at your yummy food.

Good luck for your date later. Hope you have fun!

Penny x

 

[Louise24]

Hi penny, aw thanks for you msg! How are you? Feel free to stalk away

Date... Well, it was lovely, he's not my usual type, I always seem to go for bad boys, but he's nice, he bought me a sanctuary spa set thing as we always joke about me being addicted to baths. So not use to presents on a first date but was sweet.

So, different is good, I'm going to stop questioning things and just go with it x

 

[pjallen1982]

Hi penny, aw thanks for you msg! How are you? Feel free to stalk away

Date... Well, it was lovely, he's not my usual type, I always seem to go for bad boys, but he's nice, he bought me a sanctuary spa set thing as we always joke about me being addicted to baths. So not use to presents on a first date but was sweet.

So, different is good, I'm going to stop questioning things and just go with it x

That's cute. I like the present. Like you say just go with it and see what happens!
I'm good thanks, although would rather not be on my way to work