Lous diary - onwards and inwards!

[Louise24]

Waaah!! Things have gone a bit wrong... I seem to be... Eating!

Am contemplating doing low carb / kcal until Boxing Day, I think ill do 2 shakes and then a proper meal (e.g chicken and veggies - but lots of nice veg) is really hard at the moment as James is brilliant cook. Been to nandos tonight and had chicken breast and green salad.

Hurry up January x

 

[Louise24]

Food for today....

B: shake
L: bar
S: bar and gingerbread man (double oops)
D: nandos chicken breast, no skin, with green salad.

 

[Louise24]

Hmm am feeling like I've really fluffed up, I haven't but I'm annoyed with myself for not being 100%.

Am going late night shopping with James after work, I know he'll want food but I don't (well I do, but can't). Meh.

X

 

[Louise24]

Oh and it's weigh day today and I'm too scared to face the scales :-( x

 

[Bananas]

Lou I feel exactly the same. Keep eating without thinking

Sent from my iPhone using MiniMins

 

[Louise24]

Lou I feel exactly the same. Keep eating without thinking

Sent from my iPhone using MiniMins

rubbish isnt it! I'm so angry that I've lost my will power, S&S was easy a couple of weeks ago, now look at me.

 

[Louise24]

weigh in result..... 3lbs on.

Tickers updated, lesson learnt. x

 

[Baby-belle]

weigh in result..... 3lbs on.

Tickers updated, lesson learnt. x

Cld just be water! Don't worry to much hun just eat healthy and enjoy yourself then get back on track

 

[Lou_G]

I'm so the same Lou, was supposed to be JUDDDing which went well for 8 days then has gone all wrong. How do we stick to it so religiously sometimes and then other times just go mental? At least it's nice to have people here who understand - hubby thinks 'just don't eat so much' - DURRR yeah why didn't I think of that?!!!!!

Good luck for a fresh start - did you get the email from S&S about Christmas in Ketosis today?

 

[Baby-belle]

I'm so the same Lou, was supposed to be JUDDDing which went well for 8 days then has gone all wrong. How do we stick to it so religiously sometimes and then other times just go mental? At least it's nice to have people here who understand - hubby thinks 'just don't eat so much' - DURRR yeah why didn't I think of that?!!!!!

Good luck for a fresh start - did you get the email from S&S about Christmas in Ketosis today?

I'm the same trying judd then wanna get bk to s&s ASAP I also joined a gym today!

 

[Lou_G]

New Year's Eve I'm back on S&S and I can't wait

Yay for the gym - good for you! I really need to 'get moving' in the new year but don't want tooooo!!!!!!

How's it going today Lou?!!

 

[Louise24]

Thanks for your post hun, it's good to know others are in same boat, well all be so determined in January.

Yesterday's food...

Shake
Bar
Shake
Salmon, spinach, lf yogurt and herbs
2 quality street

Went late night shopping with James, he got pizza and I made my salmon, so could have been much worse.

Xx

 

[Louise24]

Ohh and yay to the gym xxx

 

[Louise24]

Sneaky un official weigh in and I've lost 1 of the 3 lbs I gained. Yay. Really want to get my 7.5 stone award before Christmas (2lb to go) x

 

[WillpowerWoman]

Sneaky un official weigh in and I've lost 1 of the 3 lbs I gained. Yay. Really want to get my 7.5 stone award before Christmas (2lb to go) x

7.5 stone wow!!! That's amazing! Fingers crossed for the 2lb for u x

Sent from my iPhone using MiniMins

 

[Louise24]

Ooops... 2 days off plan and today's my birthday.. So make that 3 days off plan!!

Friday - eggs for breakfast, then a bacon, Brie and cranberry toastie and few chips.

Saturday - eggs for breakfast and half bagel. Then Indian takeaway for tea!!

Sunday - s&s bar and coffee.... Salad for lunch then out drinking with girls tonight!!!

Ooops xxx

 

[Baby-belle]

Ooops... 2 days off plan and today's my birthday.. So make that 3 days off plan!!

Friday - eggs for breakfast, then a bacon, Brie and cranberry toastie and few chips.

Saturday - eggs for breakfast and half bagel. Then Indian takeaway for tea!!

Sunday - s&s bar and coffee.... Salad for lunch then out drinking with girls tonight!!!

Ooops xxx

Sounds yummy though!

 

[Bananas]

Happy birthday!!!

Sent from my iPhone using MiniMins

 

[Louise24]

Hi everyone! Happy Boxing Day. Wah, I've eaten so much but enjoyed every bit and didn't eat stupidly, I stopped when I was full, go me!

So... It's Boxing Day, the boy ended up staying here for 5 nights in a row, eek. Has been lovely. He's gone off to his mates now for Boxing Day beer, he's put on 4.5kg in the last week, haha, I'm too scared to weigh myself, want to get back to s&s again now. I've pretty much decided to stay home for new year with j, I went out for my birthday but really wasn't feeling it, felt really old. Meh.

Have so much yum food to eat in the fridge, I live alone so don't want to throw it away. Check out the pic of last nights carpet picnic with j... FOOD PORN!!

 

[jenlow12]

Hey Guys, just ordered S&S 28 day supply to get me started for the start of next year! Xmas pics yesterday made me very to see I put on 1 and a half stone since I split with my long term partner in Feb ahh! Hoping to lose this and get on track, regain some control. Living alone has made me such a picker even when not hungry!

So good to read all your chat on this making me very excited to get started! Feeling motivated!

Jen
xx