conlou1
Gold Member
I'm rubbish at keeping weight loss diaries but the Juddd section on minis is so
Small I think I'll need it to vent and perhaps ask questions of anyone's interested lol
I started last Wednesday and did a DD I had 490
Cals, then Thursday and Friday I was away at a wedding then Saturday I was planning to have an DD but felt too rough so had another UD. I'm doing a DD today, I really hope this works as I like the freedom of the UD and not feeling guilty.
Small I think I'll need it to vent and perhaps ask questions of anyone's interested lol
I started last Wednesday and did a DD I had 490
Cals, then Thursday and Friday I was away at a wedding then Saturday I was planning to have an DD but felt too rough so had another UD. I'm doing a DD today, I really hope this works as I like the freedom of the UD and not feeling guilty.