Lous juddd diary

[MissieCB]

Blimin better than I have normal days wow loving it xx

 

[conlou1]

Blimin better than I have normal days wow loving it xx

It's just 2 turkey steaks they were delicious though. And a bag of that microwave veg. Just off for a run then my cuppa soup before bed

 

[Cai]

Yr DD meal looks yum! I think I need to plan these more ;-) x

 

[conlou1]

Eurgh run was hard and I feel faint. Think I've done too much on too little food, think I'll do my runs on UD in future!

 

[Paulinegin]

Eurgh run was hard and I feel faint. Think I've done too much on too little food, think I'll do my runs on UD in future!

Good plan, ConLou. You can do runs for me too, if you like

P x

 

[conlou1]

Good plan, ConLou. You can do runs for me too, if you like

P x

Haha ok but I'm afraid you won't feel the benefit I enjoy it but last night was awful. Hey ho. Out again Sunday and that's my 3 this week. I need to tone up as I've lost 3 stone and 2 pound (hopefully more after weigh in today!) and I'm very flabby. I had 2 babies within 18 months and it's left my poor body knackered lol. I also have a teenager and am trying to be a good example to him as I think it's so important to instil good food habits into them.

 

[passionflower]

Morning Lou hope you're bright today !!!

 

[conlou1]

hi mon, got terrible headache, not eaten much yet as ive been so busy and need to go get weighed so dont want to be weighing lots of food....i am just going to jump in shower then walk into town and see if all this hard work is paying off

 

[passionflower]

Oh hun hope you got a good result looking forward to hearing about it.

 

[conlou1]

3 POUND OFF SINCE TUESDAY xxx

 

[Greeneyes11]

Well done. That is excellent.

 

[conlou1]

Thanks hun I'm over the moon

 

[Cai]

Woop to the loss!! I can't weight to weigh myself (lol - wait I know!) and get an official weight loss - Monday morning for me!!

 

[emma_partington27]

Im enjoying reading about this diet

 

[conlou1]

well today ive had around 1700 cals, but actually didnt eat half of my tea so thats probably 200 knocked off. ive not rigidly tracked my cals today but just taken it easier on the food. could murder a glass of wine though

 

[passionflower]

go murder Lou

 

[conlou1]

i cant im stuck in on my own with the babies in bed, so cant go to shop boo hoo

 

[passionflower]

Aww that's a bummer my love, btw I am sorry I didn't say well done yet!! what an absolutely FABULOUS LOSS Mrs. all that running has obviously paid off. I have decided I would join a gym (gosh that hurt to type. I hate exercising bleugh.)

 

[conlou1]

Aww that's a bummer my love, btw I am sorry I didn't say well done yet!! what an absolutely FABULOUS LOSS Mrs. all that running has obviously paid off. I have decided I would join a gym (gosh that hurt to type. I hate exercising bleugh.)

I used to love the gym but after my 2 girls it felt like a chore so I tried different things and so far am enjoying running xx

 

[Paulinegin]

i cant im stuck in on my own with the babies in bed, so cant go to shop boo hoo

Lou, from one mum to another, ALWAYS have a bottle of wine hidden somewhere ... even if it comes with a hammer and 'break glass to open in an emergency' sign!

P x