ayshaahmad
Gold Member
I mix my milk with shakes and its lovely!!
Low self-esteem Fatty to slim Confident women ( i hope)
- Thread starter Yolande
- Start date
beanflower
Full Member
I'm oft bra shopping today too 
tizzy51
Gold Member
Cool! Let us know how you get on. I always seem to end up at M&S for bras when I'm in the UK... Hmmm, I'll be in Ireland/No. Ireland in 3 weeks - it might be time to do a bit of bra and other shopping when I'm there. Just a little bit, as I won't have made it to the target by then, but still....
beanflower
Full Member
Believe it or not I managed to get a nice fitting one in topshop in a 36D. Gone down from an E so was quite pleased with it x
Yolande
Silver Member
Well i bought some new bra's at m&s did not realise just how much the girls have shrunk lol hope they keep shrinking im still an E cup but gone down from a g woo hoo =D
So tomorrow is wi 12 which means i start my week of 810 was actually so wierd going food shopping ha ha no idea what to expect eating seeing as its been 12 weeks with NOTHING so im hoping i dont feel sick =/ not having anything to exciting just sticking to eggs/chicken/veg/sald this week dont want to feel like im missing out when i go back to ss so keeping it boring. Also coloured my hair to a dark chocolate colour i feel rather good hee hee
So tomorrow is wi 12 which means i start my week of 810 was actually so wierd going food shopping ha ha no idea what to expect eating seeing as its been 12 weeks with NOTHING so im hoping i dont feel sick =/ not having anything to exciting just sticking to eggs/chicken/veg/sald this week dont want to feel like im missing out when i go back to ss so keeping it boring. Also coloured my hair to a dark chocolate colour i feel rather good hee hee
ayshaahmad
Gold Member
Gd luck for wi tomorrow and I am sure u will be fine on 810 cos u are a star!! Wow they certainly have gone down lol well done u x
tizzy51
Gold Member
So glad you found bras you like - and you dropped 2 cup sizes, that's great!!! I'm looking forward to hearing all about your week on 810! It's not that much more in terms of calories, but having real food - how exciting! I'm sure your body will adjust quickly, esp as portion sizes are small. Have a great weigh-in and a great week!!!
Yolande
Silver Member
Lost 2lbs on week 12 my lowest week yet BUT on an over all thats 61lbs in 12 weeks which i think is amazing so im really happy =D
Had an omlette today and salad cant even describe the feeling of eating it was strange, really struggled to finish my stomach felt bloated after i was slightly naughty today and had a can of coke zero, i have had nothing but water for 12 whole weeks and that drink was like heaven ha ha ha im not going to beat myself up about it i have been so strict so if i have a couple of cans this week so be it cos next week its back to 100% ss. Maybe a week on 810 will jolt my metabilism a bit think it maybe got a bit used to no food. I didnt even feel the need to want to eat any more today which is what i was scared of but i am actually a hell of alot stronger than i ever gave myself credit for ha ha
Had an omlette today and salad cant even describe the feeling of eating it was strange, really struggled to finish my stomach felt bloated after i was slightly naughty today and had a can of coke zero, i have had nothing but water for 12 whole weeks and that drink was like heaven ha ha ha im not going to beat myself up about it i have been so strict so if i have a couple of cans this week so be it cos next week its back to 100% ss. Maybe a week on 810 will jolt my metabilism a bit think it maybe got a bit used to no food. I didnt even feel the need to want to eat any more today which is what i was scared of but i am actually a hell of alot stronger than i ever gave myself credit for ha ha
beanflower
Full Member
Well done see you are strong willed!
see you are strong willed!
ayshaahmad
Gold Member
Well done on the loss hun and on staying strong on your first day with food, you truly are a star and doing brilliantly cos your loss is amazing! Hehe I remember having a coke zero and it was like the best tasting thing in the world haha considering I could go through 2ltr a day before!!! Gd luck this week hun u will be fine x
AnnieAnnie
Gold Member
Well done Yolande, I am starting my 810 week on Sunday, 2 weeks early but to coincide with two social occasions that are unavoidable. I also don't want to eat. And am petrified, especially as we have visitors in the house for 4 days and I don't want to tell them about CD. It makes me not want to socialise but then I feel more angry if cd forces me to do that. I am planning boring stuff too, but bought the meals in minutes book to try and cook for everyone, just adapt theirs. It's a nice book atually. Enjoy your week
Yolande
Silver Member
Thanks guys =) Aysha that coke zero was amazing ha ha even nicer than eating =D
Annie i think thats a very wise move to have your 810 week while you have unavoidable occasions and dont think it does any harm really to have your 810 week earlier. I was actually terrified of eating which sounds silly and i was not at all looking forward to it you wud think after 12 weeks id be so excited ha ha it went ok ddnt have that feeling like aaahhh food or nothing it was just ok cant describe it really so i know its only day 1 but dont think il have any problem getting back on ss next week =D In 12 weeks i seem to have made major progress in seeing how bad my eating pattern was i feel sick now when i think of what i used to eat and dont think i cud actually ever go back to that which is a HUGE thing for me. I will keep posting about my week and look forward to hear how you get on with yours next week. Have a good week too hun =D
Annie i think thats a very wise move to have your 810 week while you have unavoidable occasions and dont think it does any harm really to have your 810 week earlier. I was actually terrified of eating which sounds silly and i was not at all looking forward to it you wud think after 12 weeks id be so excited ha ha it went ok ddnt have that feeling like aaahhh food or nothing it was just ok cant describe it really so i know its only day 1 but dont think il have any problem getting back on ss next week =D In 12 weeks i seem to have made major progress in seeing how bad my eating pattern was i feel sick now when i think of what i used to eat and dont think i cud actually ever go back to that which is a HUGE thing for me. I will keep posting about my week and look forward to hear how you get on with yours next week. Have a good week too hun =D
Jelliebabe
Gold Member
Well done Yolande - you are doing sooooo well! Its good for you to have a treat of a Coke Zero - its not going to do you any harm as long as its not a habit! Its amazing after being on CD for quite a while how much less it takes to fill you up! Tummys really really do shrink massively dont they!
Daisy65
Silver Member
I just had my 810 week as I was away from home. As a vegetarian I had limited choice so generally stuck to omelette with veg. I felt safer sticking to bland food. Did have one day completely off plan (3 course meal, birthday cake, chocolates and biscuits and of course booze). Contrary to what I have read, I felt fab the next day! No headache and boundless energy and have still lost weight. Back on SS for the last 3 days but really enjoyed the break.
angelupnorth
Gold Member
Just catching up on your diary Yolande what with work and easter holidays Ive not been on here as much as I like but wanted to wish you luck for this week although I know you dont need it !
I know I keep saying it but you are a true insiration and I read your posts and diary for extra motivation ! You are so focused and I know next week you will get straight back into SS.
Keep up the good work chick x x x
I know I keep saying it but you are a true insiration and I read your posts and diary for extra motivation ! You are so focused and I know next week you will get straight back into SS.
Keep up the good work chick x x x
AnnieAnnie
Gold Member
I'm going back on ss+ after my 810 wk due to cost (i have 4 a day on ss due to height). So hopefully the change back down will be ok. My bmi is pretty much the same as yours now so hopefully we will both be on this successfully to the end! Hope today's food is ok.
Yolande
Silver Member
Well done Yolande - you are doing sooooo well! Its good for you to have a treat of a Coke Zero - its not going to do you any harm as long as its not a habit! Its amazing after being on CD for quite a while how much less it takes to fill you up! Tummys really really do shrink massively dont they!
Ah tell me about it i never thought id ever struggle to eat a bit of chicken and cauliflower i got sooo full and after felt like i had pigged out wtf is up with that??? LOL Yeah the coke zero is defo not going to become a habbit for me may have one or two more this week but next week nothing but water again ha ha =D
Yolande
Silver Member
I never thought such a small amount of food could fill me up so much but it does ha ha oooooohhh your day off plan does sound rather yummy and great job getting straight back on it can think there is not alot of options for a vegetarian when adding food on the first couple of steps actually. Hvae ja found getting back to ss easy enough??
