Even if I didn't weigh daily I'm still losing less than a pound per week so it's still disheartening anyway. I like weighing daily because it lets me know that I'm on the right track and it makes me feel good when I've lost loads of weight overnight.Hey missus sorry. However you need to look at the impact daily weighing is having on you, it really seems to sap your motivation and you will have plenty of days like this it's a given. You know the biggest challenge we face is mental and our brains need us to focus on positive mental attitude. You need to look at plateaus and see the positive that if you weren't on this journey it most likely would have been a gain.
Can you give your mum your scales and even limit to twice a week?
I really hope so because it's been two weeks without a big loss and I'm getting fed up with itSure you'll be losing big numbers again soon hun. x x
Wow that must've taken some time to read through! Thank you, best of luck xHey Abbz. Ive just read your diary from start to finish! Really motivating and inspiring. Well done you for getting back on Lipotrim!
I've just been to the chemist and signed up and today is my first day so your diary has been a great distraction from food![]()
Thank you, I'm really hoping that the big losses come soon xx I'm doing okay right now, it doesn't seem so hard, but I guess that's because I'm so determined. Thank you xxHey Hun don't get disheartened I had a few weeks when i just platoed and then I had a big loss. And the measurements will be okay Hun because once fat turns to muscle it weighs the same but looks different.
This diet is hard and sometimes feels impossible but I'm sure f you stick with it you'll get results Don't let it get you down just goes to show how strong willed you can be! Good luck xx
Thank you, I'm pretty happy considering I was a size 16-18 and now I'm nearly a 12Great well done that's a good loss despite your blip and your back on 100%. Wow on the 12! I wore a 12 vest yesterday which was great but a bit off 12s yet...
Me too! Hopefully no more plateaus for a while and I can be in the 12's by next weigh-in xglad the scales moved for you todayx x
Me too! Hopefully no more plateaus for a while and I can be in the 12's by next weigh-in x
You're doing so well, especially as you're doing it on your own (no meal replacement or official diet routine). You'l have to give me some of your tips for when I maintain! Thank you, good luck xxsounds good hun. I can't wait to be back in the 12s too. 13s are next for me though. fingers crossed for u x x
You're doing so well, especially as you're doing it on your own (no meal replacement or official diet routine). You'l have to give me some of your tips for when I maintain! Thank you, good luck xx
I'm very happy for youthank you, it feels so right this time. I'm really enjoying eating well and not having to deprive myself of anything. yeah no probs, just shout anytime and I'll write down what I'm doing x x
I'm very happy for youI'm really struggling to find food that I actually like (I'm fussy) that's healthy so I'll definitely come to you for some ideas. I'm glad it's working well for you xx