Good morning all
LFM - well done on your loss and getting to your first goal

So pleased for you!
I absolutely agree with you about the whole tax credits system, it's been a mess since day 1 and will no doubt continue to be so........ so frustrating when you're caught up in it
Gem - thank you for your support, it means a lot
terioke - hello and welcome to my diary!

I'm glad you enjoyed it and thank you for your kind words of encouragement

Well done on your loss so far, 13lb in 4 weeks is fantastic! My losses have been really slow this time, which I'm sure is down to all the exercise, but my body is changing and firming up SO much it really does make me realise that those numbers on the scales are NOT everything........ Good luck for the rest of your journey, do you have much to lose?
Had the most lovely day yesterday getting lots of cuddles off my friend's adorable 2 day old baby boy........ but I have to confess

my food intake was really all over the place yesterday <ahem>. Here's what I had:
Bacon sandwich at friend's house (grilled bacon = good. On white bread with butter though = bad!)
1 cupcake

1 glass of champagne <cough> to welcome baby Charlie into the world.
Came home giggling quietly to myself as the champagne went RIGHT to my head and was then peckish at about 2.00pm so had:
Bag of velvet crunch crisps
Packet of breakfast biscuits
Tried to pick it back up then and drank 2 litres of water and had an omlette and fat free 'chips' for my dinner......... then was hit by the chocolate monster and had a creme egg :cry:
Oh deary me. Safe to say, definitely not one of my best food days <understatement alert> but today is a new day and it's 6 days until weigh in so hopefully I can undo any damage and get back on track!