made it to day 4

[FrizzBee19]

Good luck!! Im sure u will make it
X

 

[sylar1986]

well done on the weight-loss Frizz and Smidge! very inspiring, i'm only on day 3 myself, may i ask, last time i tried Exante i only lasted until day 7 as i felt light-headed and couldn't focus, i'm planning to battle through this time just wondering if either of you have had this and does pass or become easier?
regards, Greg ^^

 

[smidge87]

Hey Greg, welcome and thank you I get light headed sometimes, but mostly when I stand up too fast or bend down too fast. It's bearable so I don't really think about it, hope it's not that bad for you this time round!!

 

[sylar1986]

Thanks very much for the advise smidge, i'll take it easy at work then and keep up the water

 

[FrizzBee19]

Thank u Greg!

I havent had any dizziness but I did have some really bad temper lol.. but it has been okay now.
I hope u feel better this time

X

 

[sylar1986]

Hope your all getting on ok and going strong? just had my first weigh in and went from 18st9lb too 17st9lb . I look forward to hearing how you all get on

 

[minnie1986]

Well done sylar that's a great first week.

 

[kaz1979]

Well done a great loss x

 

[sylar1986]

thank you minnie and kaz day 8 now and feeling ok, how are you both getting on? just about to have my bar ^^

 

[kaz1979]

Hi sylar glad your doing ok. I'm struggling this week think it's totm due. I'm still doing only three a day though. Going away a week on Saturday so I will keep going till then and watch what I'm doing don't want to put any back on.
Good luck and keep it up xx

 

[minnie1986]

Just having my shake. Feeling better today. Yday was a bit of a struggle. I'm thinking less about food today lol. My problem is when I'm too busy at work I forget to go and get water!!

I must remember!!!! X

 

[Klucyp]

Hope your all getting on ok and going strong? just had my first weigh in and went from 18st9lb too 17st9lb . I look forward to hearing how you all get on

Wow!! Amazing Well done!!

 

[anniem]

What do you do for bad breath? Do people just clean there teeth??? Often lol may buy a mini set for my bag !! Start tommorow!!