maintenance with 5:2

[carrieclaus]

Toast and jam for breakfast 89kcals xxx

 

[carrieclaus]

Tae bod! 143kvals burned! Yaaaas!! Xxx

 

[carrieclaus]

Lunch 104kcals tea 280kcals xxx

 

[livvy1970]

What is the 280 calorie dinner looks yummy

 

[carrieclaus]

Was just a ww chilli con carne xxx

 

[littlemisspiggy16]

Carrie, well done for getting to target!! You have been so self-controlled over Christmas, so deserve to be within target at your WI tomorrow - gd luck for it!!

X

 

[carrieclaus]

Thanks emmster, I really really hope I am... Eeeek! Not long till I find out! Xxx

 

[*rach**]

Carrie, have finally caught up with all of your diary, have enjoyed reading it! Hope weigh in tomorrow goes well (am sure it will!) you are doing a fabulous job and if i am where you are in a years time i will be a very happy lady xxx

 

[livvy1970]

May get some weight watchers meals as looks lovely and all calories worked out

 

[carrieclaus]

And all ww stuff is on offer with it being January lol xxx

 

[carrieclaus]

Toast n jam for breakfast. And tae bod! Xxx

 

[Kira]

Great start to the day! I'm still in my pj's! Psyching myself up to either try a work out at home or go to gym! Better wake up first!

 

[carrieclaus]

Thanks! Housework and ironing all done too lol. Was up with hubby at 5:30. Sat morning tv is rubbish so just bashed on. In a bath now xxx

 

[carrieclaus]

Woohoo! Weighed after all today lol. Was in jeans and a very thick knot jumper plus I'd had 3 coffees and 2 green teas, toast and jam and a pck of whisps but curiosity got the better of me... 9.5!!! so still well within maintenance and after all those liquids and in heavy clothes tooo! Happeeeee xxx

 

[littlemisspiggy16]

Yay, that's fab! Well done!!

X

 

[Kira]

I don't know how I missed your post! That is brilliant! I agree all that liquid alone could weigh 2lbs let alone the jeans and jumper! Seems to me you will succeed at maintenance now you've had a"feel" for the amount of food and type of food you can eat. Absolutely brilliant start to the yeAr for you Carrie!

 

[carrieclaus]

Thanks ladies! have had good meals today. 1067 kcals for the day. Sets me up for insanity tomorrow had 2 slices of haggis on toast with an egg and 1 hash brown for breakfast, no lunch as breakfast was late. Tea was slim noodles with carrot, spring onion, red onion, chillis and soy sauce with salmon. Delicious! Also had a few chocolate eclairs and more milk tray eek! But all within calories. Hoping to feel better tomorrow for day 1 of insanity! Xxx

 

[*rach**]

Well done on maintaining Carrie, you are doing so well and it's lovely to hear it is possible to get weight off and keep it off! xx

 

[slim_and_happy]

I have a lot to learn from you lady!

M x


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[carrieclaus]

Well done on maintaining Carrie, you are doing so well and it's lovely to hear it is possible to get weight off and keep it off! xx

Still learning, I am a work in progress. By stating on the site though I am remaining accountable to everyone supporting me xxx