I've decided to give LC another go, I am sick of carbs playing havoc with my moods and sleep patterns. I am determinded to achieve my xmas goal, it'll be a first lol! Hmm 8lbs in 18 days is doable I reckon, I could have up to 7lbs off in my first week from depleting glycogen stores.
Also if my hba1c lowers it'll get the docs off my back.