Krissykat said:Sounds like you've done really well considering what you couldve had instead!
The most important thing about this diet is learning control once the weight is gone and I think you've nailed it as best as anyone can, we all deserve a glass or wine or a chocolate now and again its just about control
Oh and I've followed in your foot steps and bought a cross trainer! Someone on Fb was selling it for £38 so she's dropping it off to me soon
MinnieMel said:Good self control. My OH has a cross trainer -- that might be my first stop after the cast comes off.
Ok back to it today 2 coffees, 1 shake and a very small amount of roast beef from yesterday. It going ok but I am hungry :-( must keep busy
Krissykat said:Feel your pain! Shakes not cutting it today all I can think about is a tuna salad lol, we must stay strong though!
MinnieMel said:I should get the cast off on Wednesday.
egbert said:HOw you doing today hun?