egbert said:4 lbs well done you. I hope I have something good this week after so much messing about.
So - do you feel spurred on - are we aiming for the 10.7 next?
egbert said:Have accidentally had a couple of choc bourbons But drinking lots of water to flush them out
At least you are exercising, I am sitting at my desk as always!
mama22 said:Note to self don't train for as long caus I'm hungry grrrrrr
bettiesrevenge said:Wooooo! Brilliant loss. The perfect 4!
Do you think the cross trainer is helping?
Zest for Life said:Well don't worry hun, I'm hungry and I've done nothing in the way of exercise! Xxx
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Krissykat said:Just read how many carbs are in each biscuit that will put you off! I done that yesterday when I fancied a jammy dodger, 11gs of carbs per biscuit!!!
Scary.
It's done now and nothing I can do but do better today and I love jammy dodgers